STAY-HEALTHY FOOD CHOICES
May 13, 2020
2 minutes
WORDS LUCY GORNALL; MIRIAM HABTESELLASIE ADDITIONAL WORDS ANDREA CRESSWELL
“Get your body in the best possible shape by following a balanced diet and drinking enough liquids – aim for two litres a day,” says immunologist Dr Jenna Macciochi. Buying these expert-approved foods is a great place to start...
MISO
Around 70 to 80% of your body’s immune system is in your gut in the form
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