Woman's Own

A WEEK OF HEALTHY EATING 7 days meat free

If you’re considering making the transition to a vegan or vegetarian diet, it’s tempting to give up all the foods you’ve come to know and love in an instant. But science suggests it takes an average of 66 days** to form a new habit, which is why we’ve devised our slower and steadier approach to going meat free. If you can make it through one week, two months and beyond, it will feel all the

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