MASK The Magazine

COLLEGE LIFE SKILLS HEALTHY EATING & BODY POSITIVITY

College can wreak havoc on a student’s body. Between all-you-can-eat dining hall buffets; unhealthy, but tempting food options on campus; irregular schedules and sleep patterns; decreased physical activity and increased stress, it can be all too easy for college students to inadvertently develop unhealthy eating habits.

College students can also be susceptible to

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