Women's Fitness

EAT IN

SEAWEED SNACK

These scrumptious, crunchy Abakus sweet chili-flavoured Seaweed Crisps (£1.29, 18g; abakusfoods.com) are gluten-free, rich in vitamins and iodine, and just 100 calories per bag.

FRUIT REFRESHER

Made from surplus fruit from local farms and bursting with flavour,) is like summer in a glass.

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