Everand Logo

Welcome to Everand!

  • Women's Fitness

    JUICING with Jason

    Jun 11, 2020 3 minutes
    While the juice is designed to cleanse your body and feed your cells, I found getting stuck into the activities kept my mind busy and hunger pangs at bay

    Known as the Juice Master, Jason Vale boasts a string of A-list disciples and has over a dozen best-selling juicing books under his belt. He also has two international juice-detox retreats (in southern Turkey and near Lisbon in Portugal) plus a third due to open in late 2020 in the Portuguese Algarve.

    If you’ve ever tried to do a juice detox at home, you’ll

    You’re reading a preview, subscribe to read more.

    More from Women's Fitness

    Women's Fitness6 min read
    BREATHE WELL Be well
    At any given time, the breath has an amazing capacity to respond to and support our changing needs immediately. When we hear soothing music, see someone we love or a beautiful landscape, our breathing responds by softening and deepening. If we hear s
    Women's Fitness2 min read
    Sleep Like A Champion
    Sleep, often considered the elixir of life, plays a crucial role in our overall wellbeing. Yet, in a world that is constantly buzzing with activity and demands, sleep is often the first thing to suffer – but not when you have the right mattress! Reco
    Women's Fitness5 min read
    Movement For Menopause
    Are you prepared for the menopause? Or even perimenopause, for that matter? At 45 years old, I’d always imagined both were something I’d be dealing with in the distant future. But the reality was I’d been experiencing horrendous adult acne for a coup

    Related Books & Audiobooks