The only way is UP
Jun 18, 2020
3 minutes
‘IT’S GREAT FOR MY MENTAL HEALTH’
Sally Moss, 45, from south London, enjoys outdoor rock climbing.
My favourite type of climbing is traditional outdoor rock climbing using a rope and placing your own protection as you climb. I climb in the Peak District and north Wales. I used to enjoy trail running and hiking; now I see climbing as another way to enjoy the outdoors.
Trad climbing is a lot more involved than indoor climbing–you have to think about the environment
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