Warming DESSERTS WINTER
Jun 18, 2020
3 minutes
How our food works for you
see page 82
NUTRITION INFO
PER SERVE 605kJ, protein 4g, total fat 2g (sat. fat 0g), carbs 25g, fibre 4g, sodium 37mg
• Carb exchanges 1½
• GI estimate low
• Gluten free
HONEY-BAKED APPLES WITH HAZELNUTS AND YOGHURT
The cinnamon note lifts the flavours in this easy-to-make treat.
see recipe, page 74
NUTRITION INFO
PER SERVE 791kJ, protein 3g, total fat 8g (sat. fat 2g), carbs 24g, fibre 4g, sodium 45mg • Carb exchanges 1½ • GI estimate low
SPICY APPLE CRUMBLE
Australia’s own apple, the Granny Smith, is best
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