What Doctors Don't Tell You Australia/NZ

A fast of sorts

A true fast—no food and just sips of water—is extreme, and few can stay on it for very long, but it could be very good for us.

Citiți o mostră, înregistrați-vă pentru a citi în continuare.

Mai multe de la What Doctors Don't Tell You Australia/NZ

What Doctors Don't Tell You Australia/NZ1 min cititePsychology
Where To Start Spelling To Communicate
An overarching message from people with autism who use letterboards to speak, as well as their parents and the practitioners in the field, is belief in the potential of the method to unlock just about anyone who wants to try. “Anyone who is nonspeaki
What Doctors Don't Tell You Australia/NZ2 min cititeMedical
A Nootropic Recipe For Brain Fog
Most people have experienced what is termed “brain fog,” the sense of being forgetful, with a clouded mind, poor concentration and difficulty thinking and communicating, accompanied by low overall motivation. Michael Edson attributes the causes of br
What Doctors Don't Tell You Australia/NZ1 min cititeCooking, Food & Wine
More Vegetables Than Fruit In The Five-a-day
Official health guidance tells us to eat five portions of fruits and vegetables a day. Although the amount is absurdly low, should we eat more fruit than vegetables, or the other way round? According to the American Heart Association (AHA), vegetable