Welcome

Summer should be in full swing by the time you read this, so we’ve got lots of great fitness, food and beauty products in this issue tocontains a plethora of tips and advice for navigating this natural yet sometimes difficult phase of life. TV presenter and author talks candidly about how having a hysterectomy hugely affected her health and relationship, and the products she swears by; we’ve also got which has some great wellbeing advice, including fitness, food and supplements to support your body; we look at and also visit that often taboo – but thankfully now less so – subject of It thought around six million people are affected in the UK, so it’s about time more conversations were had, especially now there are more diverse and often pain-free treatment options available.