SLEEP HYGIENE
Aug 07, 2020
2 minutes
BY LISA CANTKIER
You know a healthy diet, regular exercise and keeping extra weight off can benefit your diabetes management. But did you know your sleep habits also play a role in maintaining health? Proper sleep hygiene is an important aspect of self-care. Take this quiz to see how much you know about sleep and how it affects diabetes.
1. Too much or too
You’re reading a preview, subscribe to read more.
Start your free 30 days