Everand Logo

Welcome to Everand!

  • BBC Easycook

    All-American T-bone

    Jun 19, 2020 1 minute

    • Serves 2 • Prep 5 mins • Cook 12 mins

    Heat the oven to 200C/180C fan/gas 6. Heat an ovenproof griddle panon both sides, then rub both sides with , and . Put the steak in the hot pan and char for 2 mins, or until griddle lines appear. Turn over to brown the other side, rub the top with the thyme, then lay the thyme and garlic on top of the meat. Once evenly browned with griddle lines, put the thyme and garlic to one side, and hold the steak with a pair of tongs to render its fatty side so it’s soft rather than gristly. This will take a few minutes. Lay the steak flat again, put the thyme, garlic and on top and transfer the pan to the oven to finish cooking for 4-5 mins, or until the meat reaches 62-65C on a probe thermometer (or until cooked to your liking). Leave the steak to rest for 5-6 mins, then serve on a board or large plate in the middle of the table.

    You’re reading a preview, subscribe to read more.

    More from BBC Easycook

    BBC Easycook5 min read
    Blue & beautiful
    Say hello to your new favourite breakfast. A cross between French toast and an almond croissant, we've used blueberries, but you can top it with any fruit. ■ Makes ■ Prep 15 mins plus cooling ■ Cook 35 mins 3 tbsp caster sugar 1 strip of pared lemon
    BBC Easycook6 min read
    James Martin's Spring Buffet
    ■ Mushroom & baby spinach tart ■ Balsamic braised beef ■ Grilled vegetable bloomer ■ Watercress & spring onion salad ■ Fennel & celery crunch salad ■ Spicy bean salad ■ Rhubarb crumble trifle ■ UP TO A MONTH AHEAD Make and freeze the balsamic braised
    BBC Easycook3 min read
    15-minute Meals
    ■ Serves 2 ■ Prep 6 mins ■ Cook 9 mins 400g pack gnocchi 150ml double cream 30g parmesan, finely grated, plus a little extra ½ lemon, juiced 100g white crabmeat handful of flat-leaf parsley leaves, chopped dressed green salad, to serve 1 Boil the gno

    Related