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WellBeing Being
Founding Editor Ally McManus Art Director Kate Podger Designer Malinda Hadiwidjojo New South Wales National Advertising Manager Nia Llewelyn +61 488 267 371 Queensland Sales Manager Amy Frank +61 450 195 373 Victoria National Advertising Manager Trac
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Extraordinary
How we’re doing something holds just as much weight, if not more, than what we’re doing. Mindfulness has the capacity to turn ordinary moments into extraordinary ones. Seemingly mundane tasks such as washing, cleaning or tidying can turn into meaning
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How To Make And Enjoy Your Own Cacao
• Place 25 grams of ceremonial-grade, ethically sourced cacao in a pot and cover with a cup of your favourite plant-based milk.• Allow to warm slowly over a low heat (overheating will reduce some of the benefits of the cacao), continually whisking so

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