The alchemy of anxiety
Anxiety is debilitating. A relentless beast that demands time and energy, it can upturn days, weeks, months and years. It can present itself through panic attacks, physical ailments and stressful life moments.
Experiencing the challenges of a generalised anxiety disorder has not only served many lessons for me physically and mentally, but it has helped me to become more acquainted with the musings of my soul. I understand what my body needs, what foods to eat, how to self-love more compassionately.
Anxiety appears when your mind, body and soul are in a state of imbalance; it’s your spirit’s way of speaking to you and helping you on your life purpose and mission.
Anxiety on a spiritual level has the power to transform your life. What you perceive as your greatest weakness is in fact teaching you how to be the best version of yourself. Understanding that you are a soul with a physical body reminds you that anxiety is your spiritual compass and messenger. Your spirit wants you to shine in this lifetime and fulfil your divine destiny. Your anxiety is showing up to teach you to reconnect with your spirit, listen to your intuition and live life as your true authentic self.
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