PT Today

WHY PERSONAL TRAINERS COULD UP-SKILL BY QUALIFYING AS A WEIGHTLIFTING COACH

When I started my fitness career in 2004, you’d have to go to a weightlifting club to find bumper plates and weightlifting barbells. They just didn’t feature in commercial gyms. Weightlifting was a minority sport.

When CrossFit reached our shores it dragged weightlifting kicking and screaming into the fitness limelight. Weightlifting started to be seen as something we could all benefit

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