Thrive Health & Nutrition Magazine

What is pre-diabetes and how can you prevent it?

“One in three adults in England has prediabetes, it is a state where your blood glucose levels are abnormally high, but lower than the threshold for diagnosing diabetes.”

What is Insulin Resistance?

arbohydrates once digested get broken down into sugars (glucose) which then enters the blood. As the blood glucose level rises, the pancreas produces insulin to clear this glucose from the blood and facilitate the uptake of glucose by the cells to be used as a source of energy or stored as glycogen in muscle and liver cells. However, with the excessive consumption of sugar and other refined carbohydrates, over a period of time the cells may

Citiți o mostră, înregistrați-vă pentru a citi în continuare.

Mai multe de la Thrive Health & Nutrition Magazine

Thrive Health & Nutrition Magazine4 min cititeDiet & Nutrition
The Power Of Using Good Food As Nutrition With Plant Based Chef Halima Ferreira
There are many “diets” and advice surrounding what we should eat, how and even when we should eat. The one underlying premise that remains the same with all of these diets is that good, healthy food is best. Your choice of food affects your health, n
Thrive Health & Nutrition Magazine3 min cititeBiology
The Power Of Good Nutrition When It Comes To Immune Health
As doctors and scientists do their best to understand the disease better, research from early cases suggests that health and nutrition plays a vital role in the onset and severity of the disease. COVID-19 is a disease caused by a virus called the sev
Thrive Health & Nutrition Magazine2 min cititeRegional & Ethnic
Orange Pistachio And Saffron Loaf Made With Delicious Fresh Oranges, Topped With Saffron Syrup
(Makes 1 loaf) Prep Time: 15 minutes Baking Time: 40 minutes 450g oranges (quartered andseeds removed)225g butter (soft)250g castor sugar3 eggs320g flour½ tsp baking soda2 tsp baking powder5 tbsp pistachios (toasted and chopped)pinch of salt¼ cup pis