Woman

Healthy HAPPY YOU!

As autumn swings around, you might be feeling a little sluggish from an indulgent summer of barbecues and garden parties. It’s simple to beat the bloat and shed a few unwanted pounds, though. We’ve teamed up with WW to help you do just that. Plus, wine, chocolate and spaghetti are still here to be enjoyed!

The new myWW: 1 PROGRAMME, 3 WAYS TO LIVE IT

Building on the success of SmartPoints®* and ZeroPoint™ foods – the foods that form the basis of healthy eating habits – WW is introducing myWW, its most customised programme ever.

With three ways to follow the programme based on preferences and lifestyle, myWW gives your body what it needs without you going hungry.

Green: 100+ ZeroPoint foods, with a minimum of 30 SmartPoints to spend on other foods that you love. This is ideal for those who love to eat out and grab ’n’ go.

Blue: 200+ ZeroPoint foods to build your meals around, with a minimum of 23 SmartPoints. (Current WW

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