Pause for THOUGHT

Emily Barclay, 44, Norfolk

Finishing off a training exercise, I felt a huge sense of euphoria. Training for the Ironman Triathlon back in 2015, at 39-years-old, I was the fittest I’d ever been.

I had no idea I could feel this good! I thought to myself.

I was on top of the world, but by the January, things were starting