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New Zealand Listener3 min cititeDiet & Nutrition
Green Light
As a warfarin user, I have a list of foods to avoid that are rich in vitamin K, which works against the blood thinner. It takes in green, leafy vegetables such as silverbeet and just about every otherwise healthy food. Any advice? Given vitamin K is
New Zealand Listener3 min citite
Teem Work
David Eggleton, “the mad Kiwi ranter”, is New Zealand’s Poet Laureate. It’s a career arc a bit like Tim Shadbolt’s, who went from author of Bullshit & Jellybeans to mayor of Invercargill. On the way, Eggleton has won every literary award it’s possibl
New Zealand Listener1 min cititeDiet & Nutrition
Nutrition Bites
Adults in their late seventies who ate a Mediterranean-style diet – particularly one rich in green leafy vegetables and low in meat – achieved higher scores than others on a range of memory and thinking tests, University of Edinburgh researchers foun