YOUR ULTIMATE VEGAN BUCKET LIST
Grab a pen, grab a friend, and grab your phone! It’s time to have some fun, vegan style. Work your way through this list of must-try, plant-based challenges.
Complete the
Foods You Should Eat
○ Greens (spinach, swiss chard) ○ Grains (oats, rice) ○ Protein (tempeh, soy milk) ○ Nuts (almonds, pistachios) ○ Fruit (prunes, raisins) Blackstrap molasses ○ Greens (spinach, swiss chard) ○ Grains (oats, brown rice) ○ Protein (soy, black beans) ○ N
