Great Walks


UNPRECEDENTED, shocking, unbelievable, devastating. These are just some of the adjectives being used to describe 2020. And yet many people have found the challenges of the COVID-19 pandemic have led to increased resilience, strength, connection with valued others, and even happiness.

How can this be? Research shows that we all have a happiness set point (HSP). Your HSP is your underlying happiness level. It can be shifted, but it does take work. The good news is that the sort of actions you can take to increase your happiness can be enjoyable too, like exercise, meditation, practising gratitude and spending time with loved ones.

People who thrived during 2020 prioritised their happiness and positivity, even if they didn’t know that’s what they were doing. Studies show that the purposeful actions we take

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Mai multe de la Great Walks

Great Walks1 min citite
1. Bullawah Cultural Trail, Wangaratta 2. Mullinmur Billabong, Wangaratta 3. Kaluna Park, Wangaratta 4. Friends Track, Warby-Ovens NP 5. Mt Glenrowan Lookout Track, Warby-Ovens NP 6. Sunrise Track, Warby-Ovens NP 7. Paradise Falls, Alpine NP 8
Great Walks6 min citite
Wandering Wangaratta
WANGARATTA (the Pangerang word for the long neck of the cormorant) sits at the junction of the Ovens and King Rivers in Victoria’s High Country. In terms of walking, the ‘Wang’ area ticks all the boxes. In addition to its spectacular natural attracti
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The Path Ahead
IF 2020 was a bushwalking track it’d be graded Challenging and require all your skills to navigate. The weather would be unpredictable and maps unreliable. The path would be littered with broken trees and slippery rocks. You’d realise you left some i