Simply Woman & Home

‘How we FINALLY lost the weight’

When it comes to diets, there’s no such thing as one-size-fits-all. What works for one person might not work for you. But, for many women, it’s not until they find the winning formula that they can finally shed those excess pounds. Here we talk to four women who finally found the weight loss tactics that worked for them.

‘I buried my feelings in food

Eve Mayer, 46, author and entrepreneur, New York and London

‘I’ve always struggled with my weight. I’ve been dieting since I was 18, and at my heaviest I weighed 21st. I’ve tried every

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home4 min read
Sweet FEET
We often neglect our feet – until they hurt – which is why it’s important to keep them in tip-top condition. Our expert advice will help prevent any unpleasant and painful ailments now sandal season is here. Up to 25%* of the population are thought t
Simply Woman & Home4 min readDiet & Nutrition
When it’s worth GOING ORGANIC
When you sit down for a meal, do you really know what you’re putting on your plate? These days, there’s a cocktail of pesticides present in a lot of nonorganic food, yet only 1.2%* of the food and drink sold in the UK is organic. This is largely beca
Simply Woman & Home1 min read
3 Of The Best Smile Saviours
LISTERINE ADVANCED DEFENCE GUM TREATMENT MOUTHWASH, £5.99 for 500ml, Superdrug Bleeding when brushing? Use this mouthwash twice daily. Clinically proven to treat gingivitis – the earliest stage of gum disease. URTEKRAM FRESH MINT FLUORIDE FREE WHITEN

Related Books & Audiobooks