Everand Logo

Welcome to Everand!

  • Diabetic Living Australia

    JUST diagnosed

    Dec 16, 2020 3 minutes

    START HERE

    DIABETES 101

    Getting your head around “diabetes lingo”? Read on…

    • When should I test my blood glucose levels (BGLs)? This varies depending on the type of diabetes and your medication, but possible times include before meals, two hours after eating, before bed, before you exercise and if you’re feeling unwell.

    • As a guide, if you have type 1 diabetes, a healthy target to aim for is 4-6mmol/L before you eat, and 4-8mmol/L two

    You’re reading a preview, subscribe to read more.

    More from Diabetic Living Australia

    Diabetic Living Australia1 min read
    The Fastest diet
    ‘The Fastest Diet by Victoria Black, Gen Davidson and Krista Varady, published by Macmillan Australia, RRP $39.99.’ ADDITIONAL IMAGES GETTY IMAGES, ADDITIONAL INFORMATION SHANNON LAVERY (DIETITIAN) ■
    Diabetic Living Australia1 min read
    Editor's Note
    I love a main course salad but as the weather cools down, my cravings for warm, comforting foods begin. Rather than embark on an all-toast, all-the-time regime I turn to fragrant spices to provide warmth and flavour to all kinds of meals. In this iss
    Diabetic Living Australia2 min read
    5 Days Dinners
    To make this a vegie meal, leave out the salmon and garnish with a handful of toasted pine nuts Replace the roti with 2 lower carb wrap such as Woolworths Lower Carb Wholemeal Wraps. Not sure what to do with the remaining food? Take inspiration fro

    Related Books & Audiobooks