Diabetic Living Australia

YOUR healthy life

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13 IN PEOPLE WITH DIABETES SAY THEY FEEL BURNED OUT BY THE CONSTANT EFFORT REQUIRED TO MANAGE DIABETES.
~ Diabetes Australia national survey 2020

DITCH THE PRICKS

Researchers at the University of Waterloo, Canada, have developed a new diabetes monitor that can quickly and accurately determine your BGLs without needing to draw blood. This palm-sized device sends radio waves through the skin, into the blood vessels, and reflects back to the device which is analysed by artificial intelligence (AI) software. Changes in BGLs are determined based on a baseline reading obtained by a glucometer or blood test to maintain accuracy. Researchers are exploring the commercialisation of this technology and the development of a safe, reusable and pain-free wearable device – similar to a smartwatch – for people with diabetes.

Inner Spark

by Kristin Vikjord Pan Macmillan Australia, $39.99

Today is the day to remind yourself of your own greatness. Clinical psychologist, and yoga and mindfulness facilitator Kristin Vikjord explains how your brain works; and shares a practical toolkit to help you reconnect physically and mentally. No matter how tough life gets or the challenges in your is here to remind you that you can succeed.

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Your Puzzles
Each number in the grid represents a different letter of the alphabet and it’s your task to decode them all. We have given you three letters to start you on your way, so you can see that P=3, N=15, and F=19. You can record each letter as you work it