Diabetic Living Australia

Wake-up to a HEALTHY BREAKFAST

BANANA & CINNAMON PANCAKES WITH BLUEBERRY COMPOTE

PREP 10 MINS COOK 15 MINS

SERVES 2 (WITH LEFTOVERS FOR 2 FOR THE NEXT DAY; AS A BREAKFAST)

65g wholemeal flour
2½Tbsp psyllium husk
1 tsp ground cinnamon, plus extra for sprinkling
2 x 60g eggs
125ml (½ cup) skim milk
1 small banana, mashed
2 eggwhites (from 60g eggs)
2 tsp light olive oil
320g blueberries Few mint leaves, to serve

Place the flour, psyllium husk and cinnamon in a bowl. Add the whole eggs and milk. Whisk together until smooth. Stir in

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