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Healthy Food Guide2 min cititeMedical
Aune D et al. 2020. Dietary fibre intake and the risk of diverticular disease: a systematic review and meta-analysis of prospective studies. Eur J Nutr. 59(2): 421-432. Crowe F et al. 2011. Diet and risk of diverticular disease in Oxford cohort of Eu
Healthy Food Guide1 min cititeMedical
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Unfortunately, I have the very nasty autoimmune disease scleroderma, and your comprehensive but easy to understand article on dealing with chronic inflammation comes at the right time leading into the cooler months. I’ll be increasing my intake of oi
Healthy Food Guide3 min cititeCookbooks, Food, & Wine
Tarts with Heart
Serves 4 Time to make 1 hr Cost per serve $3.75 ✔vegetarian ✔diabetes friendly 1 tablespoon maple syrup, plus extra to brush1 tablespoon extra-virgin olive oil2 teaspoons fresh thyme leaves12 baby carrots, trimmed, scrubbed, halved lengthways2 larg