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Diabetes Self-Management

DIABETES AND WALKING

Jan 16, 2021 2 minute
BY LISA CANTKIER

When you have a busy schedule, finding time for physical fitness can be challenging. Why not consider something as simple as walking? It can provide more positives than many of us may realize. (Before starting a new fitness program, consult with your healthcare provider to ensure it is safe for you.)

1. To achieve any health benefits, you need

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