Diabetes Self-Management

Exercise Recovery

n important aspect of exercising for health is knowing when not to exercise—that is, when to take a break. This lesson was painfully driven home to me after paddleboarding following a long hike following a stint of yardwork that involved lifting heavy patio stones. (I knew how

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Diabetes Self-Management3 min citite
Estimated A1C, Seated Exercise
Q I have had type 1 diabetes for 21 years and recently started to use a continuous glucose monitor (CGM). The average glucose on my device is close to 150 mg/dl, which corresponds with an A1C of roughly 7.0%. Last week, I had an A1C test, and my resu
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Hot Baths May Improve Glucose Control in Type 2
Most people with type 2 diabetes are aware of some basic recommendations for keeping blood glucose levels under control—such as taking medications as prescribed, getting enough physical activity and following a healthy diet. But a new study highlight
Diabetes Self-Management5 min cititeMedical
New Diabetes Tools
The year 2020 wasn’t a normal one for healthcare, to say the least. The global COVID-19 pandemic has changed the way doctors and patients interact throughout the United States, with many turning to telemedicine for routine visits, including those rel