Give your JOINTS some TLC

Have you ever woken up and felt a little more stiff than normal – or perhaps you suffer from occasional pains in your knees and/or wrists? If so, you’re one of the 10 million people in the UK who suffer from joint pain. And, although it’s often associated with ageing, it can affect people of all ages.

So what REALLY works to ease inflammation, swelling and stiffness? Our experts explain…

The experts

WHY DO MY JOINTS HURT?

Your joints are lined by a cushioning layer called cartilage.