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    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
    Unavailable
    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
    Unavailable
    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
    Audiobook7 hours

    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life

    Written by Dorothy Breininger

    Narrated by Janis Daddona

    4.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind audiobook, she tackles downsizing from the much-needed perspective of what lies underneath our clutter - metaphorically, physically, and emotionally. With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off.
    Whether you're a packrat, a neat freak, or trying to tame the hoarder within, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this practical book gives everyone the tools to declutter their way to their dream size.
    LanguageEnglish
    PublisherWetware Media Audio
    Release dateAug 2, 2013
    ISBN9781467697934
    Unavailable
    Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life

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    Reviews for Stuff Your Face or Face Your Stuff

    4.5/5

    11 ratings2 reviews

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    • 5/5
      Practical methods, and insight to why it got so messy to begin with. I loved this!

      3 people found this helpful

    • 5/5
      There are deep thought-provoking ideas in this book which is perfect for those of us probing and evaluating what is happening in our lives.

      3 people found this helpful