The Easy Way to Stop Gambling: Take Control of Your Life
Written by Allen Carr
Narrated by Richard Mitchley
4/5
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About this audiobook
READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE
Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.
Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will enjoy life to the full without feeling in any way deprived.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle." – Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction." – Sir Anthony Hopkins
"His skill is in removing the psychological dependence." – The Sunday Times
Allen Carr
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.
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Reviews for The Easy Way to Stop Gambling
196 ratings11 reviews
- Rating: 5 out of 5 stars5/5Utila si interesanta. Este de văzut cum funcționează in viata reala
- Rating: 5 out of 5 stars5/5Excellent for those that need help in this area. Period
- Rating: 5 out of 5 stars5/5Very good book a lot of interesting and useful ideas
- Rating: 5 out of 5 stars5/5It works. It's pretty obvious there's psychological manipulation going on, but isn't that what got us smoking in the first place? I have no problem with fighting fire with fire -- see what I did there?
The first time I read this book, about twelve years ago, I found myself not wanting to smoke pretty early on. So, I just didn't smoke anymore, but continued to read the book. And somewhere near the end he cautions -- once you stop, don't start again. After not smoking, and not even wanting to smoke, for about a year, I decided I would start smoking again. WTH?
About five years later, read the book again, didn't want to smoke, again. About a year later, decided to start smoking again. WTH?
In both those cases, there were crises that screamed for something and since there was nothing, I decided smoking was the solution. Of course, it didn't help.
This is the third time I've stopped smoking while reading this book. The first two times were easy -- just didn't want to smoke anymore and hardly ever thought about it. This time is more of a challenge and I have to actually remind myself that I don't really want to smoke anymore.
It's nothing like the cold turkey attempts of olden days, but it's not near as easy as it was the first time I read this book, either.
So, does it work? Yes. Does it work more than once? Yes. But I don't recommend doing it that way. - Rating: 3 out of 5 stars3/5Didn't completely finish (came very close) BUT what I did read help in my quest to stop smoking. I am currently a non smoker and even though it has only been a month and a half, believe I will be for life. I'll keep this e-book handy and perhaps re-read and finish it if I feel the itch.
- Rating: 5 out of 5 stars5/5Worked for me!
- Rating: 4 out of 5 stars4/5La Méthode Allen Carr s´est un peu "oups il n y a pas de méthode, pour arreter de fumer, il suffit d´arreter de fumer", ce qui est l´évidence meme. C est surtout un bouquin de développement personnel, tendance gourou anti-cigarette. J adore et j essaie!!
- Rating: 4 out of 5 stars4/5This book is incredibly simple and very repetitive. But after a pack a day for 15 years and a ton of failed attempts, I haven't smoked again since I finished the book (9 months as of the date of this review). Either this book will make everything click for you or you'll think it's silly. Either way, you've got nothing to lose.
- Rating: 4 out of 5 stars4/5Well I did stop smoking after I read this book and i didn't even "cheat" once, but that only lasted about 4 months. It was my fault though. I'll give the book some credit though, I didn't think a book was able to make me stop smoking.
- Rating: 4 out of 5 stars4/5It really works. GREAT book, if you are a dirty filthy smoker.
- Rating: 5 out of 5 stars5/5It doesn't help everybody, but it really helped me. I've been off the smokes for two and a half years now, and I'm never going back....