Audiobook11 hours
Once a Warrior---Always a Warrior: Navigating the Transition from Combat to Home---Including Combat Stress, PTSD, and mTBI
Written by Charles W. Hoge, M.D.
Narrated by John Pruden
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Being back home can be as difficult, if not more so, than
the time spent serving in a combat zone. It's with this truth that Colonel
Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental
health care, presents Once a Warrior-Always
a Warrior, a groundbreaking resource with essential new insights for anyone
who has ever returned home from a war zone.
In clear, practical language, Dr. Hoge explores the latest knowledge in combat
stress, PTSD (post-traumatic stress disorder), mTBI (mild traumatic brain
injury), other physiological reactions to war, and their treatment options.
Recognizing that warriors and family members both change during deployment, he
helps them better understand each other's experience, especially living with
enduring survival skills from the combat environment that are often viewed as
"symptoms" back home. The heart of this book focuses on what's
necessary to successfully navigate
the transition-"LANDNAV" for the home front.
Once a Warrior-Always a Warrior
shows how a warrior's knowledge and skills are vital for living at peace in an
insane world.
the time spent serving in a combat zone. It's with this truth that Colonel
Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental
health care, presents Once a Warrior-Always
a Warrior, a groundbreaking resource with essential new insights for anyone
who has ever returned home from a war zone.
In clear, practical language, Dr. Hoge explores the latest knowledge in combat
stress, PTSD (post-traumatic stress disorder), mTBI (mild traumatic brain
injury), other physiological reactions to war, and their treatment options.
Recognizing that warriors and family members both change during deployment, he
helps them better understand each other's experience, especially living with
enduring survival skills from the combat environment that are often viewed as
"symptoms" back home. The heart of this book focuses on what's
necessary to successfully navigate
the transition-"LANDNAV" for the home front.
Once a Warrior-Always a Warrior
shows how a warrior's knowledge and skills are vital for living at peace in an
insane world.
Related to Once a Warrior---Always a Warrior
Related audiobooks
Arsenal of Hope: Tactics for Taking on PTSD, Together Rating: 0 out of 5 stars0 ratingsWarrior: How to Support Those Who Protect Us Rating: 4 out of 5 stars4/5The Soldier's Guide to PTSD: How to No-Shit Reclaim Your Life Rating: 5 out of 5 stars5/5Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma Rating: 5 out of 5 stars5/5Where War Ends: A Combat Veteran's 2,700-Mile Journey to Heal—Recovering from PTSD and Moral Injury through Meditation Rating: 0 out of 5 stars0 ratingsPaperback Therapy: Therapist-approved tools and advice for mastering your mental health Rating: 0 out of 5 stars0 ratingsThe Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Rating: 5 out of 5 stars5/5PTSD: A Short History Rating: 4 out of 5 stars4/5When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Rating: 5 out of 5 stars5/5Depression: What Everyone Needs to Know Rating: 5 out of 5 stars5/5Trauma and the Avoidant Client: Attachment-Based Strategies for Healing Rating: 5 out of 5 stars5/5Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness Rating: 5 out of 5 stars5/58 Keys to Brain-Body Balance Rating: 5 out of 5 stars5/5Reconnecting after Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More Rating: 0 out of 5 stars0 ratingsThe Body Remembers: The Psychophysiology of Trauma and Trauma Treatment Rating: 5 out of 5 stars5/5Shaken Brain: The Science, Care, and Treatment of Concussion Rating: 4 out of 5 stars4/5Finding Hope in the Lived Experience of Psychosis: Reflections on Trauma, Use of Power and Revisioning Psychiatry Rating: 0 out of 5 stars0 ratingsThe Evil Hours: A Biography of Post-traumatic Stress Disorder Rating: 4 out of 5 stars4/5The Honor Was Mine Rating: 5 out of 5 stars5/5Odysseus in America: Combat Trauma and the Trials of Homecoming Rating: 5 out of 5 stars5/5The Stranger on the Bridge: My Journey from Despair to Hope Rating: 0 out of 5 stars0 ratingsReal Boys: Rescuing Our Sons from the Myths of Boyhood Rating: 4 out of 5 stars4/5Why We Snap: Understanding the Rage Circuit in Your Brain Rating: 4 out of 5 stars4/5Reconcilable Differences, Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love-without Losing Yourself Rating: 0 out of 5 stars0 ratingsWhistles from the Graveyard: My Time Behind the Camera on War, Rage, and Restless Youth in Afghanistan Rating: 5 out of 5 stars5/5The Tough Standard: The Hard Truths About Masculinity and Violence Rating: 5 out of 5 stars5/5Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life Rating: 0 out of 5 stars0 ratings(Mis)Diagnosed: How Bias Distorts Our Perception of Mental Health Rating: 5 out of 5 stars5/5
Psychology For You
You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Land of Delusion: Out on the edge with the crackpots and conspiracy-mongers remaking our shared reality Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Beyond Small Talk: How to Have More Dynamic, Charismatic and Persuasive Conversations Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5
Reviews for Once a Warrior---Always a Warrior
Rating: 5 out of 5 stars
5/5
3 ratings0 reviews