Audiobook1 hour
Deep Sleep Every Night
Written by Glenn Harrold
Narrated by Glenn Harrold
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Track one utilizes skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.
Track one utilizes skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.
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Reviews for Deep Sleep Every Night
Rating: 4.7379310344827585 out of 5 stars
4.5/5
145 ratings9 reviews
- Rating: 5 out of 5 stars5/5I unfortuantly can't comment on the content however I had the best nights sleep!
2 people found this helpful
- Rating: 5 out of 5 stars5/5Amazing. If you don’t get a perfect nights sleep every night use this it will change your life. I wake up refreshed ready to take on the day and remain that way all day long.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Cant tell if it was any good. I slept through most of it. Haha.
2 people found this helpful
- Rating: 5 out of 5 stars5/5I had my reservations about this... But it worked so well! Will definitely use this again.
1 person found this helpful
- Rating: 5 out of 5 stars5/5It really works! Amazing! It improves que quality of your sleep! You should try.
1 person found this helpful
- Rating: 5 out of 5 stars5/5I can sleep in minutes. Really effective. I swear. Haha
- Rating: 5 out of 5 stars5/5Puts me to sleep like magic, barely 2mins and I'm already snoring
- Rating: 1 out of 5 stars1/5What a waste of time! Didn’t help at all ! Very disappointed! Pseudoscience!
- Rating: 5 out of 5 stars5/5Comment se relaxer et apprendre l'anglais en même temps ! Merci Everand !!!