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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back


Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

evaluări:
4.5/5 (567 evaluări)
Lungime:
4 hours
Lansat:
May 7, 2019
ISBN:
9780062872388
Format:
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Descriere

Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses — to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.

Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people and the ways we f--k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

Lansat:
May 7, 2019
ISBN:
9780062872388
Format:
Carte audio

De asemenea, disponibil ca...

CarteInstantaneu


Despre autor

Gary John Bishop is one of the leading personal development experts in the industry. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has provided miraculous results for people in the quality and performance of their lives.

Legat de Stop Doing That Sh*t

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Ce părere au oamenii despre Stop Doing That Sh*t

4.6
567 evaluări / 59 Recenzii
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Recenziile cititorilor

  • (5/5)
    Insightful and frank, this approach to breaking out of self-sabotage behavior is the best approach I’ve encountered. Listen more than once and get busy!
  • (5/5)
    Eye and mind opening. A good slap to wake up and chip away the life you deserve and become the person who’s going to make it possible: you.
  • (5/5)
    This is a life changing experience in a book. A great piece of work!
  • (5/5)
    Don't know what I expected, but it was not what I got. This book is way better than anything I have been exposed to in a long while. Absolutely recommend it. Regardless of where you are in life or the attainment of your goals, thus book will be a great resource.
  • (4/5)
    It's not the typical book but goes direct to your own persona
  • (5/5)
    This is direct to the point, no bulls, and will get you to the right set of mind where it should be. Wonderful. Thank you
  • (5/5)
    Absolutely amazing! I can't be thank Gary enough for helping me change my be life.
  • (5/5)
    What do you have in common with a magic sponge? How should you handle damaging self image and past life events? What did the creators of Star Trek have in common with Michelangelo? Well Gary Bishop is about to f*****g let you know in this enlightening, entertaining, and straightforward plunge into self help and future life building. 5 stars!
  • (5/5)
    I've read countless self development books in my life and followed a lot of teachings. None of that could even come close to what this book, and the book, "UnFuck Yourself" has done for me. Painfully powerful!!
  • (5/5)
    Fucken amazing way to take control of the now with the future.
  • (4/5)
    Well basically Stop doing that shit...sabotaging yourself. I like it is very to the point and told with humor.
  • (5/5)
    I really enjoyed it! Was straight forward and we'll spoken ! Loved the accent!!
  • (5/5)
    Awesome insights and practical ideas on self sabotage. Definitely worth coming back to and listening several times. Thanks!
  • (1/5)
    Gary tries to sound effective by swearing and being in people's faces. I don't at all have a problem with either.. they both can be very effective. But, Gary has nothing in it that's at all useful.
  • (5/5)
    Eye opener. Thank you Gary. It's a good read. Thanks
  • (5/5)
    It's inspirational! I felt like I got slapped my face!
  • (5/5)
    Gary Bishop doesn’t disappoint another amazing book definitely makes you look into your own crap that holds us back... well at least for me it did. I am definitely a fan of his work... can’t wait to start the next book.
  • (5/5)
    Wow. Amazing. Inspiring. Truth to the core. No bs. Thank you.
  • (5/5)
    Great book clear concise and give you a psychology based approach put in plain English which is easy for anyone to understand. If you do the work laid out in this book you are bound to see results.
  • (5/5)
    Some words were difficult to understand due to my accent being different than narration but was 100% worth my time taking this book slower than my normal 1.5x pace... thanks
  • (5/5)
    Gary John Bishop talks directly about my personal mental and bias frames that keeps me back from getting what I want from life.
    Ownership of present and past, awareness of biased conclusions about myself, others and life, future-driven back-engineered life (I build my future, not on a causal deterministic chain, past-present-future, but on constructed, opened “myriad of potential futures”: Michellangelo and statue of David metaphor), true commitment, real authenticity, no more escuses and “bulsh*itery”, daily work with myself and my three saboteurs, being a working, experimenting body (not only a body, “sitting on my ass”), all these topics are useful universal principles and practical tools to real, authentic, personal change and development.
    Gary has good knowledge of psychosocial aspects of conscious, subconscious and unconscious (Carl Jung), neurobiology (brain wiring, psyche and habits), philosophy (Heideger, Nietche), and keeps me away from the superficial motivational “positivity” (you only have to believe), stating that I have to “stop doing my usual sh*t and own/get back my life”.
    I highly recommend it for personal and professional use! Warning: the language is very direct, no easy-talk, but straightforward transformational dialogue, especially tailored for both pragmatic and sensitive people.
  • (5/5)
    Tremendous will lesten again, thank you Gary.
    I enjoy ever word
  • (5/5)
    Loved this book. It was the slap in the face and the kick in the buttocks that I needed to get me out of my rut and propel me forward to my better life. Thank you
  • (5/5)
    Honest. Direct. Passionate. I Highly recommend. Lots of great tools to help look at yourself, from a honest place.
  • (5/5)
    Very good book i highly recomed fir you to read it!
  • (3/5)
    I don't like this book as much as his previous one. He seems to put everyone in a small box so its hard to relate at times.
  • (5/5)
    Gary has a raw way of keeping it real. He doesn't try to sugar coat anything. If you are a person that gets offended easily, my advice to you would be to invest in an extra thick piece of skin for your back as well as having a spare back bone for emergency. Loved It!
    R. Cruz
  • (5/5)
    Excellent book , lot of things one can learn from this book
  • (5/5)
    One of the best if not THE best book on getting your shit together ever written and spoken
  • (4/5)
    Great book. Great lessons. Enjoyed listening to the Scottish accent!!