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    How to Heal Yourself from Anxiety When No One Else Can
    Unavailable
    How to Heal Yourself from Anxiety When No One Else Can
    Unavailable
    How to Heal Yourself from Anxiety When No One Else Can
    Audiobook6 hours

    How to Heal Yourself from Anxiety When No One Else Can

    Published by Brilliance Audio

    4.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    A Brand New Approach to Healing Anxiety!

    Discover the remarkable energy therapy that has helped thousands of people when nothing else worked.

    Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible.

    When taking deep breaths isn't enough.

    Join Amy B. Scher--author of the bestselling author of How to Heal Yourself When No One Else Can--as she shares her proven methods to address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.

    Written with clear instructions and a supportive and fun tone, Amy will be by your side every step of the way as you use her dynamic energy therapy methods for overcoming anxiety. This book guides you through a series of transformative tools and easy-to-follow exercises that can change your life quickly. No more struggling--you can heal.

    When taking long walks isn't enough.

    Utilizing Amy's powerful self-created emotional healing techniques like The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the body, as well as her own version of the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed, lighthearted version of yourself.

    LanguageEnglish
    PublisherBrilliance Audio
    Release dateMar 30, 2019
    ISBN9781721365937
    Unavailable
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    Reviews for How to Heal Yourself from Anxiety When No One Else Can

    4.5/5

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    • 3/5
      Great for people with general anxiety...This book has some great information and the exercises are practical and worth trying. Some may work and some may not. As with anything you have to find what's right for you. Some of the information is new but most of it has been said before. This book is great for those with general anxiety, however wouldn't help those who have anxiety related disorders. Also the Kindle version of this book is extremely difficult to read. It doesn't seem to have been uploaded/formatted correctly as letters and words are missing and pages are a bit scrambled.