COOL at 50: Wise words for all women in their 40s and approaching 50

Audiobook

The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication

Audiobook

The Mayo Clinic Menopause Solution: A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc.

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Menopause: All you need to know in one concise manual

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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

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THE TOP 10 THINGS YOU DIDNT KNOW ABOUT GETTING HEALTHY

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Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You

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What Your Doctor May Not Tell You About: Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty

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See ya later, Ovulator!: Mastering Menopause with Nutrition, Hormones, and Self-Advocacy

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Glow15

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Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife

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Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond

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Live Happy: Ten Practices for Choosing Joy

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The M Word: How to Thrive in Menopause

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Menopause Bundle Part 1 - Mood & Lifestyle: Hypnotherapy for Happy, Healthy Minds

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Aging Well Bundle, 2 in 1 Bundle: The Art of Healthy Aging, Aging Matters

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The M Word: Everything You Need to Know About the Menopause

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Depression in Teenagers: Treatments and Coping Techniques

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Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body

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Younger Next Year for Women: Live Strong, Fit, and Sexy—Until You're 80 and Beyond

Audiobook

Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential

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Hot Flush: Motherhood, the Menopause and Me

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It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age

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Meditative Mindful Eating Techniques: 10 Powerful Meditations

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The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

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Intermittent Fasting for Women: 101 Beginners Guide for Women for Weight Loss with Intermittent Fasting and Ketogenic Diet to lose Fat without Swearing - Join the 30 Days Challenge using the Meal Plan

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Humor Saves the Day From Loss

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Anti Inflammatory Diet for Beginners

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Aging Backwards: The Ultimate Guide to Reverse Your Aging, Learn About the Secrets to Reclaiming Your Youth and Vitality

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The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Beyond

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The Science of Anti-Inflammatory Diet: A Simple Beginner's Guide to Prevent Chronic Inflammation, Heal the Immune System & Burn Fat

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Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

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I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

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Better Sex Through Mindfulness: How Women Can Cultivate Desire

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Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown: Key Takeaways, Summary & Analysis Included

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I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

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Womb: The Inside Story of Where We All Began

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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

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F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power.

Audiobook

The Menopause Manifesto: Own Your Health With Facts and Feminism

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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

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Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

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Is This Normal?: Judgement-Free Straight Talk about Your Body

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Letter to My Rage: An Evolution

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

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Medical Bondage: Race, Gender, and the Origins of American Gynecology

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The Vagina Bible: The Vulva and the Vagina-Separating the Myth from the Medicine

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The Pain Gap: How Sexism and Racism in Healthcare Kill Women

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Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

Audiobook

Younger Next Year, 2nd Edition: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond

Audiobook

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good

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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

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Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy

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Women's Anatomy of Arousal: Secret Maps to Buried Pleasure

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Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You

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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods, 2nd edition

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Hormonal: The Hidden Intelligence of Hormones - How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser

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Ina May's Guide to Childbirth

Podcast episode

003: The Unexpected Solution to Radical Self Healing with Dr. Mariza: In this episode, I want to teach you about Rushing Woman's Syndrome, or what is scientifically known as a sympathetic nervous system dominance, and results in you feeling ‘wired and tired’. Coming from a place of experience, I can tell you that Rushin

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255: What Every Woman Needs to Know About Perimenopause and Menopause: Say goodbye to being brain fogged, sluggish, or overwhelmed with these perimenopause and menopause guidelines

Podcast episode

Episode 145: PMS And PMDD + Why Mindset Matters For Our Health With Kirsten Karchmer:   This week, I’m talking to Kirsten Karchmer. Kirsten is a health-tech pioneer and women’s health expert. She’s the founder and CEO of Brazen, where she’s leading a women’s health revolution committed to significantly improving the lives and clinical o...

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Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.

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Bite-Sized: How Your Diet Affects Sleep

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Can We Slow Down The Aging Process?

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Clutter and Depression: Have you ever wondered if there is a correlation with clutter and how you feel? Do you notice a change in your mood when you are surrounded by clutter? Have you tried to clear your clutter but depression keeps you stuck? Learn tips to deal with...

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CC: The XX Brain with Dr. Lisa Mosconi: Enjoy this information rich episode where Christine speaks with one of the thought-leaders in women's brain health. Learn how you can protect your memory and avoid Alzheimer's disease. Dr. Lisa Mosconi, PhD, is the director of the Women's Brain...

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116: Is Long-Term Fasting for Women a Good Idea? w/ Dr. Stephanie Estima: Have you tried intermittent fasting, and it's not going as well as you thought it would? My guest today is Dr. Stephanie Estima who is here to explain all of the benefits and concerns when it comes to intermittent fasting for women and provide you with an

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Stress Less, Accomplish More with Emily Fletcher: How Meditation Can Help Improve Your Performance and Your Health

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434: How to Reverse Disruptive Symptoms of Estrogen Dominance At Any Age

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Empowered Healthy Eating: To eat healthy naturally, you will need to make empowered eating decisions. This means, you’re making eating decisions from the belief: “I am in control with food and I make deliberate food choices”. That being said, you must know that getting...

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169: How To Stop Feeling Like Shit with Andrea Owen: What in the world has you feeling like shit? We all have our vices and our habits, but have you ever stopped to think that these habits we form over time might eventually stop serving our happiness? What if those things we think are protecting our...

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Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

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Diagnosis and Treatment of Multiple Sclerosis—A Review: Highly effective B-cell therapies like rituximab and ofatumumab have changed the outlook for patients with multiple sclerosis (MS). Alexander Rae-Grant, MD, emeritus professor of neurology at the Cleveland Clinic Lerner College of Medicine, discusses...

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Davinia Taylor | It's Not a Diet: Davinia Taylor returns to the podcast to talk about her new book It's Not A Diet and how biohacking, listening to her body, working with it, rather than against, and paying close attention to what she was feeding it has been instrumental in her fe...

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209: What’s Happening to Your Hormones During Perimenopause with Dr. Mariza Snyder: Dr. Mariza Snyder is a functional practitioner and women’s health expert, and a force in the women’s health space. She’s the author of eight books, including her latest The Essential Oils Menopause Solution, which focuses on solutions for women...

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FFP 379 | The Truth About Ovulation Predictor Kits (OPKs) | Summer Replay Series | Lisa | Fertility Friday: Should you rely on ovulation predictor kits when you’re trying to conceive? Find out in today’s episode of the 2021 summer replay series! In this solo episode, I am tackling the topic of Ovulation Predictor Kits! I talk about OPKs and why I...

Podcast episode

002: 21 Days to a Slimmer and Younger You with Dr. Kellyann Petrucci: Almost all of us have at some point struggled with the proverbial “pooch”, that bit of stubborn fat on the belly. And who wouldn’t want to be a little bit slimmer, look and feel younger, and be healthier overall in 21 days? Today we’re talking to

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[Bonus Episode] Balancing Your Hormones: How to Stop Being Hangry with Sarah Fragoso & Dr. Brooke Kalanick: Sarah Fragoso and Dr. Brooke Kalanick share a passion for helping women live bigger, better lives. Their recently-released book, Hangry, helps women understand the powerful impact that hormones can have on hunger, energy levels, and mood, and how to...

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099 - The Upside of your Stress - The Positive Psychology Podcast: Kelly McGonigal's book the Upside of your Stress challenges everything we believe to know about stress. We discuss how previous research has been misunderstood, some surprising truths about stress and how we can develop a healthy stress response. Find...

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Intermittent Fasting – How to Lose Weight and Feel Great with Cynthia Thurlow- Holistic Plastic Surgery Show #230: Have you tried intermittent fasting? Also known as time restricted eating, this method of limiting the hours in which you eat has helped millions of Americans to lose weight, improve their brain function, and even de-age their bodies.  But how...

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Strength Training Changes for Peri-Menopause and Post-Menopause w/ Dr. Stacy Sims: Many women dont realize that as we age, our training and fueling routines need to change with us. But how do we do this when there are so many nutrition trends out there that are so easy to get sucked into? The answer is in this 2 part episode where...

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82: Menopause Diet Plan with Elizabeth Ward, MS, RDN and Hillary Wright, M.Ed, RDN: Natural guide to managing hormones, health, and happiness

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Ep. 266 Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz

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How I Radically Transformed My Stressaholic Behaviors and Traded Them in for More Peace (Rerelease of Episode 232): How to get out of the Rushing Woman’s Syndrome cyclone by prioritizing your self-care.

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Ep 053 - Weight Loss For Health Reasons: Do you wonder how you can lose weight for health reasons without it becoming another diet? Do you have a health condition (or just want more overall wellness) and a doctor has recommended you lose weight? If you are interested in learning how to lose wei...

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See ya later, Ovulator: Mastering Menopause With Nutrition, Lifestyle And Hormones: Welcome to the latest episode of The Hormone Prescription Podcast, titled "See Ya Later, Ovulator: Mastering Menopause With Nutrition, Lifestyle, And Hormones"! In this enthralling episode, we sit down with the amazing Esther Blum, an all-around auth...

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279: Food Addiction and The F*ck It Diet with Caroline Dooner: Today on the podcast we have guest Caroline Dooner. Caroline is the humorist and author of The F*ck It Diet. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been...

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3 Chemicals For Happiness: How To Optimize Your Thoughts and Habits To Be Happier w/ Dr. Loretta Breuning: Dr. Loretta Breuning is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels as well as The Science of Positivity: Stop Negative Thought Patterns By Changing Your Brain Chemistry; a...