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    Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders
    Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders
    Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders
    Audiobook1 hour

    Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

    Written by Gordon Bowles

    Narrated by Rick Paradis

    4.5/5

    ()

    About this audiobook

    Additional benefits and applications of cognitive behavioral therapy that may surprise you.


    Cognitive behavioral therapy has been the topic of many conversations among scholars, clinicians, and psychological therapists. And even though the basics may be clear, there is still a lot more to it. In this workbook, you’ll discover hidden treasures of knowledge, such as:


    • How cognitive behavioral therapy can help those who are suffering from OCD symptoms
    • Cognitive behavioral therapy methods for people with bipolar, Asperger’s, or autistic disorders
    • Benefits and applications to overcome anxiety, back pain, and other conditions
    • Helping addicts through cognitive behavioral therapy
    • Curing insomnia with cognitive behavioral therapy

    A lot of conditions and disorders can be cured or maintained in a healthy way by applying cognitive behavioral therapy. If you want to learn more about each of these separate conditions and the solutions for them, I encourage you to pick up this short audiobook and study the ins and outs.

    LanguageEnglish
    PublisherA to Z Publishing
    Release dateMar 7, 2018
    ISBN9781987172348
    Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

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    Reviews for Cognitive Behavioral Therapy

    4.5/5

    17 ratings4 reviews

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    • 5/5
      There are plenty of details I enjoyed about this, but I can only say so much. The 5 stars should really be 6 stars. Yes, that's how it is. You heard me. I believe it's so good that it should have 6 stars. In my perspective, it was quite great. There might have been a few barely recognizable mistakes in there, but they didn't bother me. When you are able to listen to a storyteller who is this great, and about a concept that you're interested in, you do not care about the other parts. That's the end of the story.

      4 people found this helpful

    • 5/5
      This is truly a good book. The ideas from the writer made sense to me. I agreed with all the things, and that's one other reason the reason that I am so thrilled about this book. The author didn't randomly pick bits and pieces of bad suggestions, but rather, analyzed the claims enough. Despite of the author's understanding about the subject, the storyteller was still the element I was most amazed with. This is what actually offered me on the writer's book.

      3 people found this helpful

    • 5/5
      I was interested in this particular subject matter, so I bought this book. There are many things I enjoyed about this book, but I can only write so much. I completely appreciated listening to this book. It has all of the components of a publication about this subject that it ought to have. Having said that, I am often happy about things anyway, bu This audiobook blew my mind, both the data and the storyteller's presentation. In my point of view, it was rather great.

      1 person found this helpful

    • 5/5
      Some of the best tips about this specific theme are candidly being revealed by the writer. That's the reason why I just like it. This is one of the very best audio books I have come across, which is exactly why I am taking a small moment to publish a comment about it. In my eyes, it was simply one of those books you can not really skip. You should not dismiss it, since it is one of the best out there. I may become repetitive here, but that's simply how I think of it.