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Everyday Calming Rituals: Simple Daily Practices to Reduce Stress

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Sacred Smoke: Clear Away Negative Energies and Purify Body, Mind, and Spirit

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The Witching Hour: Spells, Powders, Formulas, and Witchy Techniques that Work

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The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness

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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

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The Joy Compass written for Women and Men: Find Out What You Really Want in Life and Realize Your Dreams

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Blackthorn's Botanical Brews: Herbal Potions, Magical Teas, and Spirited Libations

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Spiritual Cleansing: A Handbook of Psychic Protection

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31 Days of Single on Purpose: Redefine Everything. Find Yourself First.

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The Ego's Code: Understand the truth behind your negativity!

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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

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The Cosmic Energizer: The Miracle Power of the Universe

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Empaths On Their Soul Path: A Guide in Your Awakening

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The Psychic Workbook: A Beginner's Guide to Activities and Exercises to Unlock Your Psychic Skills

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Forgiveness: How to Let Go When It Still Hurts

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Guides: Mystical Connections to Soul Guides and Divine Teachers

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Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More

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The Little Book of Rootwork: A Beginner's Guide to Hoodoo--Including Candle Magic, Rituals, Crystals, Herbs, and More

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Gracefully You: Finding Beauty and Balance in the Everyday

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Find Your Soul's Agenda: The one word that will make your whole life a success

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Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other

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Love the Sh!t Out of Yourself: Because Your Life Depends On It

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Meaning In The Meaningless: Musings on the Power of the Present Moment (and Other Random Thoughts from a Writer's Life)

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The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

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The Boy, the Mole, the Fox and the Horse

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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The 48 Laws of Power

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It Starts with Self-Compassion: A Practical Road Map

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Grit: The Power of Passion and Perseverance

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Boundaries: When To Say Yes, How to Say No

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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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265: How to Practice Joy in a Time of Adversity and Release Your Happy Brain Chemicals (Dopamine, Oxytocin, Serotonin, and Endorphins) w/ Radha Agrawal: How to increase your joy through dailly movement practices, community, and reverse engineering your happiness chemicals.

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318: How to Create Ease In Your Daily Life, No Matter What w/ Elena Brower: How changing your beliefs, learning how to listen to your mind, body, and heart, and getting clear on setting boundaries can help you cultivate a life you love.

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10 Things You Can Do Everyday to Help Live by Your Design: In this episode we talk about our list of ten practices you can do daily to help raise your Vibration, Connect with your Inner Truth, and help you live by your Design.   Key Takeaways: ● Mercury Retrograde ● Showing Up for Yourself ● 10...

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127: Just Be Nice ?: The next time you want to shout, "Hey, you a**hole!", at the person who cut you off, try practicing some compassion. No really, it's the single greatest tool to help you navigate rush hour traffic, a screaming child or a partner who has been getting...

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117: What It Means to Practice Your Own Self-Care and Authenticity w/ Elena Brower: It is never selfish to put yourself first, but yet so many of our society's beliefs make us feel guilty or unworthy of being at the top of our own list. After realizing this Elena Brower realized that enough was enough and started her journey to self-actu

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150: Using the RIGHT Thoughts to FUEL Your Emotions: Penny for your thoughts? What have you been thinking in the last week or so? List the top three feelings you’ve felt, keeping in mind it could be a combination and vary by the hour! ;) That’s how I’ve felt lately anyway. “How you feel is how...

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How to Break Free: Cutting Energetic Contracts to Let Go of the Past: This podcast is a super powerful healing where I include the following exercise from my book Fertile.  You can follow below to try on your own.  Understanding Your Earthly Contracts: A Writing Exercise Why did you choose this? Why did you choose the even...

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Mindfulness for kids: Explaining “What is Spirit?” to a child: You know those moments when you feel really joyful and purely happy?   Those feelings come when you are connected to your spirit.   What is spirit, you may ask?   Since you can't see it, it makes it difficult to describe, but every spiritual tradition an...

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039: Self-Care Mastery with Brianne Hovey: Learning how to master the balance of self-care is something that so many of us crave, and today I am joined by a woman who has done just that, Brianne Hovey. Brianne believes that our belief system, and receiving merit based on what you do for others, ha

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A Fully Sensed Life (Gretchen Rubin)

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#52: Embracing Self-Care without Guilt, with Acupuncturist Rachel Brumberger: Today’s guest is acupuncturist Rachel Brumberger, here to talk about acupuncture and Chinese medicine and how you can use those principles to do some self-care at home right now. Rachel began studying acupuncture in 2009. She has earned a master in...

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Episode 114 Being well with Lauren: The art & practice of noticing happiness

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Ep. 209 Returning To Self-Love After Trauma ft. Jerry Henderson

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Brain Clutter: Creating Mental and Spiritual Space for Yourself: A practice of getting closer to your original sel…

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GYLTG 296: The Expansion of the Present Moment - A Guided Meditation: Find a comfortable position and take a full deep breath. Take the time you need to become comfortable. Allow your mind and body to relax.  The present moment holds the keys that unlock your freedom from anxiety, from suffering, from anything that...

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Unlock Your Mind | With Dr. Joe Dispenza: Turn your brain from a record of the past into a map of the future! Unlock The Unlimited Power of Your Mind Today! We’ve all experienced a moment of bliss where we felt like the opportunities were limitless and for no apparent reason, you were in a...

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Love Sparks: Today’s episode is called Love Sparks. Can you think of those moments in time involving special relationships that were incredibly special? Moments you shared with that certain someone? Today, I'm talking about the topic of love and that bond between...

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#53 | Understanding Your Shadow | Beginning Your Shadow Work for Better Relationships

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93: Reclaiming Your Path to Joy. With Rachel Macy Stafford: Do you have distraction-free time? Listen in to find out why they are important and how to create them for yourself. Rachel was instrumental when I started out as a soulpreneur she gave me the confidence to persevere. Today we sat down to discuss her...

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26: Why Break-Ups Are So Hard: You didn’t do anything wrong. It’s not your fault. You did the best you could with the tools you had at the time. These are powerful statements. What if you were told these things when you were young? Would you still be searching for your...

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088 Listen To Your Gut and Move To What Resonates Says Naturopathic Expert Rosanne Lindsay: Rosanne Lindsay is a naturopathic doctor, writer, and author, who guides others to come into balance using what she calls body-mind-spirit medicine. Rosanne comes to the healing arts from her own journey to reverse profound hypothyroidism, naturally, an...

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AWAKENING: Journey with me into the Akashic Records: In this special episode, I introduce you to the Akashic Records - what they are, how they work, and how we can use them to heal ourselves and transcend ego patterns. I was first introduced to the Akashic Records as a teenager by my mom (a therapist...

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Ep 16 Why Can’t I Lose Weight Permanently?: There are just many chatters our brain is telling us, and listening to them makes us in limbo that we do not know what to do. I know what you are going through. I was once there where you are now. Not completely sure about what to do with losing...

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Turn Jealousy Into Personal Peace: What could make your life 100 percent better? A lot of people think more money would do that, or materials things like a boat, a new car or a beautiful new home.You might be thinking that better relationships would vastly improve your life.Ultimately tho...

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5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus: Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the thoughts in your head to truly understand yourself, and finding your true purpose in life.

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Tao Te Ching Verse 23: Choosing One