Rating: 4 out of 5 stars
4/5
Audiobook8 hours
Ayurveda and the Mind: The Healing of Consciousness
Written by Dr. David Frawley
Narrated by Paul Brion
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated. This book reminds us that the mind is a subtle organ, whose health depends upon its ability to extract nourishment from the environment. If we have accumulated toxicity in the form of emotional wounds, frustrations, disappointments, or wrong beliefs, eliminating these impurities from our mental and emotional layers is essential, if we are to have true emotional and spiritual freedom.
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Reviews for Ayurveda and the Mind
Rating: 4.826086826086957 out of 5 stars
5/5
23 ratings1 review
- Rating: 5 out of 5 stars5/5Extremely in depth.. but simply amazing insight on the Ayurvedic approach to the mind and our consciousness. Heavy read, but worth it if you’re interested in going the distance!