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    Unavailable
    Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The
    Unavailable
    Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The
    Unavailable
    Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The
    Ebook420 pages6 hours

    Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The

    By Jean Carper

    3.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries.

    Based on exciting new scientific findings from leading institutions, Stop Aging Now! reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth.

    Leading scientists have found that:

    Vitamins can prevent and reverse memory loss and other signs of aging.

    Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer.

    Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration.

    Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.

    LanguageEnglish
    PublisherHarperCollins
    Release dateJun 30, 2009
    ISBN9780061952210
    Unavailable
    Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The
    Author

    Jean Carper

    Jean Carper is America's leading authority on health and nutrition and the author of numerous books, including the bestselling Stop Aging Now!, Food -- Your Miracle Medicine, and The Food Pharmacy. She is a columnist for USA Weekend and lives in Washington, D.C. and Florida.

    Read more from Jean Carper

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    Reviews for Stop Aging Now!

    3.5/5

    11 ratings2 reviews

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    • 2/5
      This book had a lot of good information in it, and it was very well structured and laid out. When I first started reading this book, I thought it was up to date as of 2009 (the date of printing). I was very disappointed to find out (well towards the end of the book) that it had originally been written in 1995. That makes the content dated. I didn't see any note that the content had been updated for its 2009 reprinting. That makes a lot of the information dated and therefore requires more time-consuming research elsewhere on my part. That brought my rating down from 4 stars to 2 stars.
    • 4/5
      tells you the nutrients that you need to stay healthy, both physically and mentally, and where to get them.