The Thirteenth Step: The Secret of Becoming a Co-worker with the Higher Power of GOD
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About this ebook
In part one the thirteen steps of spiritual wellbeing are introduced as a guide rather than a book of inflexible rules to help us to align our physical selves with our higher emotional, cognitive, social and spiritual selves, in concert with a higher power much greater than us.
Parts two and three are in workbok form and include a 21 day alignment program and contemplation journal
Michael Basso
Michael R Basso, Ph.D.,MBA, MS, PD, has significant experience as an educator at Yale University and UCONN, a medical researcher, newspaper columnist, consultant, senior engineer, and Quality and Reliability Leader in industry (CQA, CQE, CRE)-Dr. Basso is also president of the Connecticut Holistic Health Association. Michael has a Ph.D. in Professional Psychology & Biomedical Systems, an MS in Engineering Science, an EMBA in Executive lleadership, a PD in Education, Pathophyisology and Neuralsystems,and a BSEE in Electrical Engineering.
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The Thirteenth Step - Michael Basso
The Thirteenth Step: The Secret of Becoming a Co-worker with the Higher Power of GOD
By Michael R Basso
Smashwords eBook Edition
eVersion 1.0 – 2010
Printing 1st
Copyright © 2010 by Michael R. Basso
Preface
This little book is comprised of three parts. In part one the thirteen steps of spiritual wellbeing are introduced as a guide rather than a book of inflexible rules. These guiding steps were designed to help us to align our own lower physical selves with our higher emotional, cognitive, social and spiritual selves, in concert with a higher power much greater than us.
Parts two and three are in workbook format. Part two consists of a planning and implementing journal designed to help us improve our creations. Part three consists of a series of contemplations designed to remove some of our limitations in becoming a co-worker with the higher power.
Note that this book may be used as a stand alone book or as a companion to the book, Spiritual Medicine: A guide for clinicians, educators and researchers, by the same author.
Contents
Preface
The 13 Step Program for Spiritual Well Being
Introduction
21 Day Spiritual Alignment Plan and Diary
Contemplation Journal
About the author
Epilogue
Steps Revisited
13 Step program for spiritual well being
Educate ourselves about ourselves, our world and the world of spirit.
Practice proper nutrition first and foremost.
Integrate proper exercise and rest into our lives.
Live effectively in the present, including meditation and contemplation in our daily lives.
Take responsibility for our actions and inactions and take action in a timely fashion.
Seek the help of others carefully if and when we really need it.
Communicate relevant ideas clearly, concisely and appropriately & respect the awesome power of prayer and use it appropriately.
Learn to listen carefully to relevant others.
Live ethically within the laws of our society and avoid and ignore those who ignore them.
Plan strategically for the future with due consideration for past history
Be considerate of others and do unto them ethically but without being taken advantage of.
Listen carefully to the voice of the higher power through intuition, serendipity, coincidence, laughter, fun & dreams.
If you choose and you are asked in some way, consider becoming a coworker with the higher power of God under the direction of spirit and have fun doing so.
Introduction
This little book is powerful indeed because it is meant to be a flexible guide for you to help you help yourself co-create and re-create your universe as you see fit, yet in alignment with the guidelines of the master creator.
There are also things that