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How to Beat Type 2 Diabetes Naturally
Lungime:
41 pages
26 minutes
Descriere
This book shows how type 2 diabetes can be overcome without the need for pharmaceutical drugs or insulin shots if strict rules are followed on diet, exercise and food supplements. The foods and drinks to avoid, as well as those beneficial to the condition, are outlined in the book. The author, Kieran Waldron, hasn’t written the book from a doctor’s point of view, but from the practical experience that he personally has gained from coping with the disease on a day to day basis over the past ten years. A twelve point action plan near the end of the book summarises the steps that need to be taken for success.
Despre autor
Kieran Waldron is a researcher on health subjects who lives in the UK. In 2003, he was diagnosed as having type 2 diabetes. He was forced to give up his job as a surveyor in the construcion industry the same year when diabetes started to affect his eyesight. After having a dispute with his doctor about how his condition should be treated, he commenced extensive research into the causes and treatment of type 2 diabetes. This led him to the cnclusuion that his condition can be successfully treated by adhering to a strict diet, exercising daily and taking food supplements.
He now trades part-time on online markets; and has continued his research into how health problems such as arthritis, cancer, depression and obesity can be treated without the use of pharmaceutical drugs.
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How to Beat Type 2 Diabetes Naturally - Kieran Waldron
How to Beat Type 2 Diabetes Naturally
Without the Need for Insulin or Pharmaceutical Drugs
By K Waldron
Smashword’s Edition
Copyright 2012 K. Waldron
Smashword’s Edition, License Notes
This e-book is licensed for your personal enjoyment only. This e-book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Cover designed by Rita Toews –website: http://www.yourebookcover.com/
Table Of Contents
Definition of diabetes
Diabetes is on the increase worldwide
What are the stated causes of diabetes?
The true causes of diabetes
Can we believe official statements?
Sugar is one of the prime causes of type 2 diabetes
Why white flour and white rice should be avoided
Many processed foods have sugar or a sugar substitute added to them
Check with your doctor if necessary
Diet
Other beneficial foods
Start taking exotic grains
Use whole fruits to sweeten the diet
Avoid fried foods
Take whole food concentrates
Food supplements
Why food supplements are necessary
Fiber is crucial to the diet
Repair your pancreas with a herb from India
Exercise
Other measures
Action plan
Final thoughts
About the author
Definition of diabetes
First, there is a need to define exactly what is meant by type 2 diabetes. It is a metabolic disorder caused either by the reduced production of insulin by the pancreas, or insensitivity by the body to the amount of insulin produced. It should be distinguished from type 1 diabetes, due to which insulin production by the body has ceased completely. The major symptoms of either kind are: excessive thirst, frequency of urination and increased appetite accompanied by weight loss. Other symptoms include muscle cramps, poor healing of wounds, impaired vision and itching.
Because it affects people from birth or at a young age, type 1 diabetes is
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