Law of Attraction: Guided Meditations for a Healthier Life
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About this ebook
This book offers 20 guided meditations that will help to strengthen and develop yourself. You do not have to be familiar with meditation to use this book. The first meditation in this book offers an introduction to meditation.
In these pages you will find peace, healing, and joy. You will soar through your dreams, obtain your desires, meet your soul mate, and discover the sacredness of your being.
Come and explore the realms of your subconscious, plunge down into the very core of your soul, listen to your heart, and discover your true self. The journey before you is full of beauty and wonder. It is your own path ahead. It beckons to you and welcomes you.
Enjoy!
Suzanne Magnusson
Suzanne Magnusson is a Law of Attraction Life Coach who specializes in assisting and inspiring individuals to improve their general well being and sense of purpose with visualization techniques and process exercises. She also challenges and encourages individuals to explore their current situation and to develop action oriented goals that align with their beliefs, values, and life purpose.
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Law of Attraction - Suzanne Magnusson
THE LAW OF ATTRACTION
GUIDED MEDITATIONS FOR A HEALTHIER LIFE
Find inner joy, and enhance your well-being.
SUZANNE MAGNUSSON
Copyright ©2012 Suzanne Magnusson. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the author.
All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.
The author acknowledges the trademarked status and trademark owners of various products referenced in this work, which have been used without permission. The publication/use of these trademarks is not authorized, associated with, or sponsored by the trademark owners.
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ABOUT THIS BOOK
Welcome! This book offers you twenty different guided meditations that will help you strengthen and develop your true self. In these pages, you will find peace, healing, and joy. You will soar through your dreams, achieve your desires, connect with your soul mate, and discover the sacredness of your being.
Meditation is a deeply relaxing process that allows you to unwind and relax. It brings you clarity of thought and the ability to walk through life calmer and centered, in conscious control of your thoughts, feelings, and actions. You do not have to be familiar with meditation to use this book. Begin with the first meditation exercise. It offers an introduction to meditation and shows you how to breathe and how to keep your posture. You can use the same technique for each of the meditations in this book. All of these meditations can be performed while sitting, standing, or lying down, but sitting is recommended.
If you are able, it is recommended that you record these meditations to play back to yourself while you experience them. You could also work with a partner or group and have someone read the meditations aloud to you. If you do neither, read through the meditation of your choice a couple of times, and then undertake the journey.
Meditation is a very powerful and rewarding tool to aid your spiritual growth and enhance your well-being. Always fully return to your normal conscious awareness after a meditation session. Pat your legs and arms, say your name aloud, eat a snack, or do a mundane activity.
Come and explore the realms of your subconscious, plunge down into the very core of your soul, listen to your heart, and discover your true self. The journey before you is full of beauty and wonder. It is your own path. It beckons to you and welcomes you.
Table of Contents
The Meditation Process
Grounding and Centering Yourself
Discover Your Place of Power
Deepening Your Awareness
A Walk in