The Chill Factor, New Thinking for Parents of Addicts
()
About this ebook
The Chill Factor, New Thinking for Parents of Addicts tailors a modern-day DIY addiction approach with new thinking and fresh role players.
It embraces the gentler principles of harm reduction and explains how hardcore addicts can gain self-worth and traction for healing through incremental changes.
Once you relax into this new way of thinking and fit yourself out with mental and emotional stamina, you'll see chunks of denial fly out the window. You're no longer going to try and prove a point, and you're certainly going to free yourself from the sense of permanent doom.
Read about findings on the amazing plasticity of the mind and on cutting-edge, non invasive support protocols that rely on the body's auto-healing mechanisms.
The Chill Factor, New Thinking for Parents of Addicts shines a spotlight into the big void beyond the culture of institutional rehabilitation.
Related to The Chill Factor, New Thinking for Parents of Addicts
Related ebooks
14 Lessons in Happiness: A Guidebook on Improving Your Life Rating: 0 out of 5 stars0 ratingsWhen the Light Goes Out Rating: 0 out of 5 stars0 ratingsI Still Love You: Nine Things Troubled Kids Need from Their Parents Rating: 5 out of 5 stars5/5Healing a Community: Lessons for Recovery after a Large-Scale Trauma Rating: 0 out of 5 stars0 ratingsChildhood Depression: Its Causes and Ways to Overcome It Rating: 5 out of 5 stars5/5Addictive Behaviour in Children and Young Adults: The Struggle for Freedom Rating: 0 out of 5 stars0 ratingsFirst Aid for Your Emotional Hurts: Depression: Depression Rating: 0 out of 5 stars0 ratingsAnnual Review of Addictions and Offender Counseling, Volume IV: Best Practices Rating: 0 out of 5 stars0 ratingsYour Script for Hope: Overcome a Devastating Diagnosis Rating: 0 out of 5 stars0 ratingsDaughters of Single-Parent Families: Quest to Understand Self and Make Sense of Intimate Relationships with Men Rating: 0 out of 5 stars0 ratingsBecoming Someone Rating: 0 out of 5 stars0 ratingsTales from the Wrong Side of the Couch: A Psychiatrist Looks Back on His Work Rating: 0 out of 5 stars0 ratingsEmotional Wellness: The Other Half of Treating Cancer Rating: 0 out of 5 stars0 ratingsThe Emotional Embodiment of Stars Rating: 0 out of 5 stars0 ratingsHow to Live a Positive Life: The Art of Living Well Rating: 0 out of 5 stars0 ratingsWhy Children Don't Listen: A Guide for Parents and Teachers Rating: 5 out of 5 stars5/5Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves Rating: 0 out of 5 stars0 ratingsHuman, All-Too-Human: A Book For Free Spirits; Part II Rating: 0 out of 5 stars0 ratingsLessons In Joy Rating: 0 out of 5 stars0 ratingsDon't let your past destroy your future Rating: 0 out of 5 stars0 ratingsSummary of Eric Garcia's We're Not Broken Rating: 0 out of 5 stars0 ratingsThe Grief Guide: Discovering the Reality of Continuing Bonds Rating: 0 out of 5 stars0 ratingsBinge and Mindfulness The Relationship Between Eating Behavior and Psychological Distress among Overweight and Obese People Rating: 0 out of 5 stars0 ratingsI Am a Child … I Did Not Ask to Be Born but I’m Here … Rating: 0 out of 5 stars0 ratingsLoving Out Loud: The Power of a Kind Word Rating: 0 out of 5 stars0 ratingsChildren Are Not Paper Dolls: A Visit with Bereaved Siblings: Bereavement and Children Rating: 0 out of 5 stars0 ratingsThe Extraordinary Power of Kindness Rating: 0 out of 5 stars0 ratingsThrough Darkness into Light: Traveling Through Life’s Difficulties with Poems to Share the Journey Rating: 0 out of 5 stars0 ratingsBullying, Sexual Identity & Violence: Issues at School & Home for Parents Rating: 0 out of 5 stars0 ratings
Addiction For You
Stash: My Life in Hiding Rating: 4 out of 5 stars4/5Legally Stoned:: 14 Mind-Altering Substances You Can Obtain and Use Without Breaking the Law Rating: 4 out of 5 stars4/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5Twelve Steps and Twelve Traditions Rating: 4 out of 5 stars4/5Dry: A Memoir Rating: 4 out of 5 stars4/5Close Encounters with Addiction Rating: 5 out of 5 stars5/5Codependency For Dummies Rating: 5 out of 5 stars5/5Recovery: Freedom from Our Addictions Rating: 4 out of 5 stars4/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 0 out of 5 stars0 ratingsAllen Carr's Easy Way To Stop Smoking Rating: 5 out of 5 stars5/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Adult Children of Alcoholics: Expanded Edition Rating: 5 out of 5 stars5/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5More Language of Letting Go: 366 New Daily Meditations Rating: 5 out of 5 stars5/5Drop the Rock: Removing Character Defects - Steps Six and Seven Rating: 4 out of 5 stars4/5The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Conquering Shame and Codependency: 8 Steps to Freeing the True You Rating: 4 out of 5 stars4/5Daily Reflections: A book of reflections by A.A. members for A.A. members Rating: 4 out of 5 stars4/5Allen Carr's Easy Way to Control Alcohol Rating: 4 out of 5 stars4/5Beyond Addiction: How Science and Kindness Help People Change Rating: 4 out of 5 stars4/5It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 4 out of 5 stars4/5Refuge Recovery: A Buddhist Path to Recovering from Addiction Rating: 4 out of 5 stars4/5
Reviews for The Chill Factor, New Thinking for Parents of Addicts
0 ratings0 reviews
Book preview
The Chill Factor, New Thinking for Parents of Addicts - Petrina Bright
THE CHILL FACTOR
New Thinking for Parents of Addicts
Published by Petrina Bright at Smashwords
Copyright 2013 Petrina Bright
Editor: Rachel Bey-Miller
Cover image: Melissa Smit
Smashwords License Note: This ebook is licensed for your personal enjoyment and may not be resold or given away to other people.
Disclaimer: The author and publisher shall not be liable for loss or damage caused by the use of information contained in this book, which is not intended as a substitute for medical advice.
* * *
About the Author
She is neither saint nor psychologist, and not disciplined enough to practise everything she preaches. A background in journalism has, however, left her with a bag of salt to season proposed truths as they come and go.
Petrina has worked in the print media on newspapers and commercial publications. She has studied the subject of natural healing and has been forced to keep up with new approaches for addiction in order to cope with the tyranny of an alcohol dependant son.
Possibly because her feet aren’t always on the ground, she often finds herself in the path of rare phenomena. She has witnessed a UFO from 40 meters away, missed the course of a blue fireball by a thumb nail and bent a fork while watching a TV show.
These ravishing experiences forever remind her that magic is alive and that the cruel journey of addiction might just be one question short of an amazing answer.
Petrina is the author’s pen name.
* * *
Table of Contents
About the Author
About the Addict
A Change of Heart
Saturation Point
Brain Plasticity
The Threshold
Easing the Mind
The Underbelly
Gracious Thinking
Facing Up
A Time of No Restraint
Non opportunities
Wearing Stress
Random Combustion
The Messenger Gets Shot
The Rock Bottom Relic
Being Right
Revolving Doors
Forward Thinking
Engagement for Healing
Accessing Cyber Help
Neural Traction
Smooth Withdrawal
Supporting Change
Gently There
* * *
About the Addict
In the end I felt that he came into this world of wonder with a hidden birthmark of sadness, begging to be healed. He would manage life by being the professional clown.
He was an intelligent and entertaining child. A lot of his friends, and some parents too, considered him the funniest. His incisive wit and uncanny sense of timing suggested the makings of a stand up comedian. He was also adventurous and affectionate.
At an early age my son was labelled disruptive by schoolteachers. Only one, a spunky female who treated her class to Scottish dances, coped well with his abundant energy. She crowned him as her pet and spoke of his creative and academic abilities in superlative terms.
Mostly, educational counsellors probed his psyche and suggested Ritalin to calm his hyperactive mind. He told me he knew what they expected of him during sessions and that it irritated him. Whenever possible he made mouse droppings of the tiny white tablets around the house.
In high school he was the naughtiest. He received the highest number of hard labour sessions that his prestigious school could hand out without them appearing ridiculous. He dug manure into the gardens of teachers who lived on the college premises, or got appointed to move stones from one inane position to another.
Because the punishments were handed out in firm tradition and were central to a superior education, they were given and taken in good spirit. The teachers firmly held that robust perspiration in the open equalled a healthy learning experience. I bowed to that conviction.
Principals summoned him, and then me to their offices – still in a spirit of goodwill, I thought. Then authority figures grew more forbidding. Once on a steaming summer’s day, his college principal wore the school’s official black robes and paraphernalia to banish my boy and two others from class for a week.
He assigned them to separate rooms in a staff facility where they could do some solid self examination over and above a few scholarly assignments. My son landed in the kitchen, where he consumed hot beverages and tweaked a computer program for a teacher’s private use.
During this week of isolation the entire school was scheduled to attend an annual event that always mightily impressed and shocked the attendees – a day of instruction on drug- and alcohol addiction as taught by hardcore ex addicts. South Africa not being shy about substance abuse, it remains a brilliant idea.
For whatever reasons, the boys begged to go, but were banned from the event in terms of their punishment. All three encountered problems with substance abuse a few years later.
I was very fond of the two pre adolescent friends and they spent weekends away with us. One perplexed us by reading scientific equations at breakfast and the other always impressed as a great young organiser and helper.
A few seasons after the boys were banished from participation in the drug seminar, the budding scientist started selling party drugs at his new school in another city. His mother, who died not long afterwards from cancer, shone with gratitude when she told me how a male teacher at the school had helped turn her son’s life around.
There was no doubt in my mind that she had been absorbing great stress. She lived to see her son be a fine role model at that institution, but missed him recently receiving top honours in advanced scientific studies at an illustrious university.
The telling tale about living dangerously versus being addicted is that that young man still partied wildly with my son at a local university, without losing control of his life or squandering his talents.
The other pal held his bicycle firmly