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    Natural Skin Food
    Natural Skin Food
    Natural Skin Food
    Ebook81 pages33 minutes

    Natural Skin Food

    By Kim Neal

    ()

    Read preview

    About this ebook

    Discover the secrets to having naturally beautiful skin...

    Your skin is the largest organ of your body. It makes sense that we should invest a lot of time in caring for it. After all, we have it for life.

    Every day billions of people world-wide are falling for the marketing ploys of companies who supposedly care about their skin. They are spending their hard earned cash on products that don’t do what they claim. Many of these products contain adverse chemicals that will do more harm than good and it beggars belief that it is even legal for this to happen.

    This is a comprehensive and practical guide to creating the healthy skin you deserve. In my Natural Skin Food guide you will:

    - Find out the harmful effects of chemicals in skin care and make-up products
    - Discover how to get rid of spots and blackheads
    - Learn how to make your own natural skin care products as well as what foods and supplements will complement your skin

    I urge you to try some of my home-made skin care recipes for creating your own beauty products. Many of the ingredients you will already find in your kitchen cupboards and you will find that it is not expensive when you use these natural skin care recipes. You will even notice great results with regular use and by doing this, you’ll know exactly what is going on your skin.

    LanguageEnglish
    PublisherKim Neal
    Release dateApr 11, 2014
    ISBN9781310055249
    Natural Skin Food
    Author

    Kim Neal

    Kim Neal grew up in Auckland, New Zealand. After 24 years of living in one of the world’s most beautiful countries (yes, she is biased), she decided to venture further afield to her father and Nana’s birthplace of London, UK.A geek at heart, Kim works as an IT Support Analyst for a global law firm. The practice of solving problems all day long extends into her personal life and this led to her investigating natural skin care to help improve her skin. Not content with self-knowledge, she wanted to share what she has learnt and has now created this skin care guide which contains a multitude of useful information. Kim has also completed a natural skincare course at the College of Naturopathic Medicine and has received a CNM Certificate in Natural Skincare.Aside from this, and on a completely different topic, another project of hers is the creation of an iPhone app called the Dating Game. The Dating Game helps to promote interesting conversation. You can check it out here: http://bit.ly/y6gT6Z

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      Book preview

      Natural Skin Food - Kim Neal

      NATURAL SKIN FOOD

      Feed your skin naturally with these

      home-made skin care recipes and tips

      Includes recipes to help reduce blackheads and

      enlarged pores, diminish scarring and banish acne

      By Kim Neal

      Disclaimer

      This guide includes recipes using natural ingredients. Please discontinue using

      a product if your skin disagrees with its application. For serious skin complaints,

      please consult a skin care specialist. All information in this guide has been

      sourced reliably and in good faith.

      Copyright © 2013

      Published at Smashwords

      TABLE OF CONTENTS

      FOREWORD by Kim Neal (author)

      INTRODUCTION

      THE BAD STUFF

      COSMETIC INGREDIENTS

      THE GOOD STUFF

      FOOD & LIQUIDS

      SUPPLEMENTS

      HOME-MADE SKIN CARE RECIPES

      TERMINOLOGY

      PREPARATION

      COLD BLENDING VERSUS HEAT PROCESSING

      CLEANSERS

      TONERS

      MOISTURISERS

      SCRUBS

      MASKS

      REMEDIES FOR COMMON SKIN COMPLAINTS

      SCARRED SKIN

      ACNE PRONE SKIN

      Cleansing of the Liver

      Cleansing your Skin

      BLACKHEADS

      ENLARGED PORES

      HOME-MADE JUICE AND SMOOTHIE RECIPES

      LINKS

      Storage Containers

      Skin care product ingredients

      Supplements

      Blenders

      Juicers

      Books

      ABOUT THE AUTHOR

      AUTHOR’S NOTE

      FOREWORD

      by Kim Neal (author)

      As a child, you tend to believe everything you’re told. As an adult even, you are coerced into believing the cunning marketing of products you are told will make your life better. However, there comes a point when you start to investigate things for yourself. Well, this is exactly what I ended up doing anyway.

      After spending far too much money on products claiming to improve my skin and not seeing any decent results, I began researching the ingredients in the skin care products I was purchasing. I was horrified! The chemicals in these mainstream products seemed to do more harm than good, not to mention the large hole they were leaving in my purse.

      So, I decided to take matters into my own hands and create my own skin care products. You’ll find recipes for cleansers, toners, moisturisers, scrubs and masks in this guide. After the initial cost of purchasing the natural ingredients, you’ll realise how much you’re saving. BUT not only will you be saving money – you will be saving your own skin!

      INTRODUCTION

      Discover the secrets to having naturally beautiful skin...

      Your skin is the largest organ of your body. It makes sense that we should invest a lot of time in caring for it. After all, we have it for life.

      Every day billions of people world-wide are falling for the marketing ploys of companies who supposedly care about their skin. They are spending their hard earned cash on products that don’t do what they claim. Many of these products contain adverse chemicals that will do more harm than good and it beggars belief that it is even legal for this to happen.

      This is a comprehensive and practical guide to creating the healthy skin you deserve. In my Natural Skin Food guide you will:

      Find out the harmful effects of chemicals in skin care and make-up products

      Discover how to get rid of spots and blackheads

      Learn how to make your own natural skin care products as well as what foods and supplements will complement your skin

      I urge you to try some of my home-made skin care recipes for creating your own beauty products. Many of the ingredients you will already find in your kitchen cupboards and

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