Unavailable
Unavailable
Unavailable
Ebook692 pages14 hours
The No-Nonsense Guide to Menopause
By Barbara Seaman and Laura Eldridge
Rating: 5 out of 5 stars
5/5
()
Currently unavailable
Currently unavailable
About this ebook
For nearly as long as women have been around, they have been going through menopause. It is a bodily process as old as human birth, death, and of course, menstruation. Like many normal biological events, menopause was gradually medicalized, and with the rise of pharmaceutical medicine, women and their doctors were convinced that it was an "estrogen deficiency disease" that could be treated by supplementing the body's declining estrogen levels with hormones. By 2002 hormone treatment had been on the market for more than fifty years when doctors and women alike were shocked by the results of a massive clinical trial, the Women's Health Initiative: women taking hormones had more heart attacks, breast cancer, strokes, pulmonary embolisms, and blood clots than women who did not, and patients were left scrambling to find new and sometimes difficult answers to their menopause and midlife health questions.
In The No-Nonsense Guide to Menopause, Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition -- medically, psychologically, sexually, and even financially.
With the latest research on everything from hormone replacement therapy to skin creams to preventing osteoporosis, The No-Nonsense Guide to Menopause is the definitive manual on this important subject. You'll find out which changes are expected and natural and which can be a cause for concern; how hormonal shifts can affect your heart, your sex life, and your mood; and what you can do to address these issues. Whether the authors are discussing the risk factors for heart disease, the benefits of lifting weights, or if you should consider a hysterectomy, they offer unbiased, straightforward information and advice with a signature blend of wisdom and sensitivity.
Perhaps most important, you'll learn how to evaluate what you read in magazines, hear on the news, and are told by your doctor, so you can distinguish between solid facts and dubious claims. By learning how to read and evaluate scientific studies and becoming familiar with what goes on behind the scenes in research labs, at doctors' offices, and at pharmaceutical companies, you will be able to become your own advocate. The next time you go to the doctor's office, you will know how to make the most of your visit and leave feeling confident, informed, and in command. There is no one way to experience menopause and no single way to handle the challenges it can present, but as a no-nonsense patient, you will have the tools you need to make decisions that are right for you.
In The No-Nonsense Guide to Menopause, Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition -- medically, psychologically, sexually, and even financially.
With the latest research on everything from hormone replacement therapy to skin creams to preventing osteoporosis, The No-Nonsense Guide to Menopause is the definitive manual on this important subject. You'll find out which changes are expected and natural and which can be a cause for concern; how hormonal shifts can affect your heart, your sex life, and your mood; and what you can do to address these issues. Whether the authors are discussing the risk factors for heart disease, the benefits of lifting weights, or if you should consider a hysterectomy, they offer unbiased, straightforward information and advice with a signature blend of wisdom and sensitivity.
Perhaps most important, you'll learn how to evaluate what you read in magazines, hear on the news, and are told by your doctor, so you can distinguish between solid facts and dubious claims. By learning how to read and evaluate scientific studies and becoming familiar with what goes on behind the scenes in research labs, at doctors' offices, and at pharmaceutical companies, you will be able to become your own advocate. The next time you go to the doctor's office, you will know how to make the most of your visit and leave feeling confident, informed, and in command. There is no one way to experience menopause and no single way to handle the challenges it can present, but as a no-nonsense patient, you will have the tools you need to make decisions that are right for you.
Unavailable
Related to The No-Nonsense Guide to Menopause
Related ebooks
Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change Rating: 5 out of 5 stars5/5It's Not You, It's Your Hormones! Rating: 0 out of 5 stars0 ratingsBefore The Change: Taking Charge of Your Premenopause Rating: 4 out of 5 stars4/5Living Well with Menopause: What Your Doctor Doesn't Tell You...That You Need To Know Rating: 5 out of 5 stars5/5Perimenopause Power: Navigating your hormones on the journey to menopause Rating: 4 out of 5 stars4/5Hormone Power: Transform Your Diet, Transform Your Life Rating: 5 out of 5 stars5/5Menopause: The Change for the Better Rating: 0 out of 5 stars0 ratingsYour Menopause Handbook Rating: 0 out of 5 stars0 ratingsOur Bodies, Ourselves: Menopause Rating: 4 out of 5 stars4/5The New Hormone Solution Rating: 0 out of 5 stars0 ratingsMenopause the Natural Way Rating: 4 out of 5 stars4/5Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too Rating: 4 out of 5 stars4/5The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems Rating: 5 out of 5 stars5/5Natural Solutions to Menopause: How to stay healthy before, during and beyond the menopause Rating: 4 out of 5 stars4/5What They Don’t Tell You About Menopause: A Gynecologist’s Unofficial Guide to Premenopausal, Perimenopausal and Postmenopausal Life Rating: 0 out of 5 stars0 ratingsThe Thyroid Hormone Breakthrough: Overcoming Sexual and Hormonal Problems at Every Age Rating: 5 out of 5 stars5/5Menopausing: The positive roadmap to your second spring Rating: 5 out of 5 stars5/5End Your Menopause Misery: The 10-Day Self-Care Plan (For Readers of The Hormone Fix and The Wisdom of Menopause) Rating: 0 out of 5 stars0 ratingsManaging Menopause Naturally: Before, During, and Forever Rating: 0 out of 5 stars0 ratingsThe Feel Good Guide to Menopause Rating: 0 out of 5 stars0 ratingsThe Hormone "Shift": Using Natural Hormone Balancing for Your... Mood, Weight, Sleep & Female Health Rating: 5 out of 5 stars5/5Thriving with Hypothyroidism: The Holistic Guide to Losing Weight, Keeping It Off, and Living a Vibrant Life Rating: 0 out of 5 stars0 ratingsThe 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick Rating: 4 out of 5 stars4/5The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause Rating: 5 out of 5 stars5/5
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5
Reviews for The No-Nonsense Guide to Menopause
Rating: 5 out of 5 stars
5/5
1 rating0 reviews