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    The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes
    Unavailable
    The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes
    Unavailable
    The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes
    Ebook175 pages1 hour

    The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes

    By Shasta Press

    4.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease.

    The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation.

    The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation, with:

    100 simple and nourishing inflammation diet recipes

    14-day inflammation diet meal plan to help you relieve symptoms quickly

    Overview of the science behind the inflammation diet and how it can permanently improve your health

    20 inflammatory foods that you must avoid

    10 best ways to achieve lasting change

    An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health. The Inflammation Diet for Beginners is your guide to getting--and staying--healthy again.

    LanguageEnglish
    PublisherCallisto Media
    Release dateDec 2, 2013
    ISBN9781623153045
    Unavailable
    The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes

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