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    Curing Constipation Naturally
    Curing Constipation Naturally
    Curing Constipation Naturally
    Ebook65 pages27 minutes

    Curing Constipation Naturally

    By Dueep J. Singh

    5/5

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    About this ebook

    Curing Constipation Naturally

    Table of Contents
    Introduction
    What Is Constipation?
    Symptoms of Constipation
    Rules to Prevent Constipation
    Eating Skins
    Harmful Effects of Constipation
    Easy Tips for Controlling Constipation
    Diet
    Beans
    Sweet Almond Oil
    Honey
    Traditional Rose Jam- Gulkand
    Carrots
    Raw Onions and Garlic
    Ginger
    Pomegranates
    Pomegranate Digestive Chutney
    Using Copper Utensils
    Flatulence
    Heartburn
    Piles
    Bloating
    Healthy Sprouts Mix
    Conclusion
    Author Bio
    Publisher

    Introduction

    Did you know that more than 7.4 million people in the United States alone suffer from some form of constipation? Multiply that about 10 times or more and you are going to get the global statistics for this tiresome digestive problem. This means about 12% of the world population suffers from chronic or mild dyschezia – which is the medical term for costiveness or constipation. USD260 million are spent every year by people looking for over the counter remedies, and around USD7 billion is being spent on healthcare for just this one particular digestive problem, in the United States alone.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateJan 3, 2015
    ISBN9781311592194
    Curing Constipation Naturally

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    • 5/5

      I surf away sricbd to looking some books or documents which could help me battleing constipation.

      In this book, it give you several things you need to pay attention to get rid of your constipation.

      Happy to find this book ,?❤

    Book preview

    Curing Constipation Naturally - Dueep J. Singh

    Introduction

    Did you know that more than 7.4 million people in the United States alone suffer from some form of constipation? Multiply that about 10 times or more and you are going to get the global statistics for this tiresome digestive problem. This means about 12% of the world population suffers from chronic or mild dyschezia – which is the medical term for costiveness or constipation. USD260 million are spent every year by people looking for over the counter remedies, and around USD7 billion is being spent on healthcare for just this one particular digestive problem, in the United States alone.

    What Is Constipation?

    Have you found yourself suffering from irregular bowel movements, especially when you need to empty out your digestive system of fecal solids just two or three times a week? Are these stools hard and do you find it difficult to eliminate them? You are suffering from constipation.

    Constipation has been the bane of human beings for millenniums. The major factors causing this sort of infrequent bowel movements include change of diet, which means that you are not drinking enough water, or you are not eating food which is rich in fiber. Also, living a sedentary lifestyle and not indulging much in exercise or physical activity can cause constipation.

    Constipation can also because as a side effect, when you take a number of drugs. People suffering from hypothyroidism are also going to suffer from occasional constipation.

    Are there any medical reasons for this ailment? It is not caused by bacteria and viruses. However, scientific studies say that women are more vulnerable to this problem than are men. Dieting can also cause constipation because you are not eating those essential nutrients which are needed by your body to keep your system healthy and moving regularly."

    Drugs can also be a major cause of constipation with this problem as a side effect. So if you are taking antacids, antispasmodics, diuretics, antihistamines and painkillers in large quantities, you are going to fall a prey to this problem sometime or the other in the near

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