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    Healthy Lifestyle: Natural Tips to Live Healthy and Long - Ancient Health Tips and Techniques for a Healthy Life
    Healthy Lifestyle: Natural Tips to Live Healthy and Long - Ancient Health Tips and Techniques for a Healthy Life
    Healthy Lifestyle: Natural Tips to Live Healthy and Long - Ancient Health Tips and Techniques for a Healthy Life
    Ebook73 pages30 minutes

    Healthy Lifestyle: Natural Tips to Live Healthy and Long - Ancient Health Tips and Techniques for a Healthy Life

    By Dueep Jyot Singh

    ()

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    About this ebook

    Table of Contents

    Healthy Lifestyle – Natural Tips to Live Healthy and Long
    Introduction
    Rules of Nutrition
    Vegetarian Diet
    So Why Do We Fall Sick?
    How to Use Fruit and Vegetables Effectively
    Food Peelings
    Diseases and Diet Control
    Reducing Your Weight
    Foods to Help You Lose Weight
    Permanent Weight Loss Remedy
    Conclusion
    Author Bio
    Publisher

    Introduction

    Just go through any of the books, talking about the wisdom of the ages. You are going to find that longevity was the rule and not the exception. The allocated age of Three score and 10 given by nature to man was much more ages ago, because they had learned the rules of simple living in the most healthy manner possible.

    Even though the 21st century may have its own accompanying health risks, including pollution, toxic waste, and other environmental problems, well calculated to make a human lifespan short, here are some ancient tips and techniques, which are still in use. All over the world, people are still following these common sense actions which can keep you healthy and increase your lifespan.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateMar 4, 2015
    ISBN9781310231070
    Healthy Lifestyle: Natural Tips to Live Healthy and Long - Ancient Health Tips and Techniques for a Healthy Life

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      Book preview

      Healthy Lifestyle - Dueep Jyot Singh

      Healthy Lifestyle – Natural Tips to Live Healthy and Long

      Ancient Health Tips and Techniques for a Healthy Life

      Health Learning Series

      Dueep Jyot Singh

      ~~~

      Smashwords Edition

      Mendon Cottage Books

      JD-Biz Publishing

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2015

      All Images Licensed by Fotolia and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

      The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.

      The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and

      Warning

      The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.

      Table of Contents

      Introduction

      Rules of Nutrition

      Vegetarian Diet

      So Why Do We Fall Sick?

      How to Use Fruit and Vegetables Effectively

      Food Peelings

      Diseases and Diet Control

      Reducing Your Weight

      Foods to Help You Lose Weight

      Permanent Weight Loss Remedy

      Conclusion

      Author Bio

      Publisher

      Introduction

      Just go through any of the books, talking about the wisdom of the ages. You are going to find that longevity was the rule and not the exception. The allocated age of Three

      Enjoying the preview?
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