Unavailable
Unavailable
Unavailable
Ebook111 pages36 minutes
The Ultimate Guide to Tennis Nutrition: Maximize Your Potential
Rating: 5 out of 5 stars
5/5
()
Currently unavailable
Currently unavailable
About this ebook
The Ultimate Guide to Tennis Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant.
This book will help you to:
-Prevent getting cramps.
-Get injured less often.
-Recover faster after competing or training.
-Have more energy before, during, and after competition.
Joseph Correa is a certified sports nutritionist and a professional athlete.
This book will help you to:
-Prevent getting cramps.
-Get injured less often.
-Recover faster after competing or training.
-Have more energy before, during, and after competition.
Joseph Correa is a certified sports nutritionist and a professional athlete.
Unavailable
Related to The Ultimate Guide to Tennis Nutrition
Related ebooks
Brain2Body Lifestyle, Nutrition and Exercise Manual Rating: 0 out of 5 stars0 ratingsKeep Your Health in Perfect Condition: Keep your physical and mental condition healthy in simple steps Rating: 0 out of 5 stars0 ratingsThe Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know Rating: 5 out of 5 stars5/5Calorie Budgeting 101 Rating: 0 out of 5 stars0 ratingsThe Pop-up Gym: How to Keep Fit Wherever You Are Rating: 0 out of 5 stars0 ratingsHow to Build Muscle the No Nonsense Way Rating: 5 out of 5 stars5/5The Ultimate Guide To Sports And Nutrition: You Must Know This To Succeed In This Battle Rating: 5 out of 5 stars5/5The Evolution of Azthetiks Rating: 0 out of 5 stars0 ratingsoverallhealth Rating: 0 out of 5 stars0 ratingsLiving the Chief Life: How to Nourish Yourself for Optimal Health, Well-Being, and Quality of Life Rating: 0 out of 5 stars0 ratingsHealth and Fitness Rating: 0 out of 5 stars0 ratingsHealth Wellness Exercise Proper Rest Diet Rating: 0 out of 5 stars0 ratingsPocket Paleo: Before and After Workout Recipes Rating: 0 out of 5 stars0 ratingsEat Yourself Fit and Healthy Rating: 5 out of 5 stars5/5The Women's Guide to Burning Fat & Building Muscle Rating: 0 out of 5 stars0 ratingsHow to Permanently Heal Your Posture Without Tons of Effort (How Does Our Body Language Influence People Around Us) Rating: 0 out of 5 stars0 ratingsThe Basics on Physical Health Rating: 0 out of 5 stars0 ratingsLittle Black Book of Health and Fitness Tips Rating: 1 out of 5 stars1/5Exercising Mom: Practical Exercise Advice and Information for Moms Rating: 0 out of 5 stars0 ratingsEat More, Do Less, Get Fit: Health and Fitness for Everyone Rating: 0 out of 5 stars0 ratingsBaseball: Baseball Strategies: The Top 100 Best Ways To Improve Your Baseball Game Rating: 0 out of 5 stars0 ratingsBack to Basics: Removing the confusion around Health, Diet, Energy and Performance Rating: 0 out of 5 stars0 ratingsSmart Muscle: Physical Training Guide for Busy People Rating: 0 out of 5 stars0 ratingsThe Ultimate Workout Handbook: Strategies for Building Strength and Stamina" Rating: 0 out of 5 stars0 ratingsWhole Health for Beginners: For Beginners Rating: 5 out of 5 stars5/5Always Healthy: How to have a healthy stress free diet Rating: 0 out of 5 stars0 ratingsThe Re-center Method Natural Diet Rating: 0 out of 5 stars0 ratingsBorn To Be Fit! The Mindset For A Lifetime Of Fitness Rating: 0 out of 5 stars0 ratingsBuilding Muscle From Scratch: Build Muscle, Shed Fat And Get Ripped With The Step By Step Bodybuilding Masterclass Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility Rating: 5 out of 5 stars5/5Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5Fishing for Dummies Rating: 5 out of 5 stars5/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5Arthur: The Dog who Crossed the Jungle to Find a Home Rating: 4 out of 5 stars4/5The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsPeak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5The Art of Pickleball: Techniques and Strategies for Everyone Rating: 5 out of 5 stars5/5Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body Rating: 5 out of 5 stars5/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsBody by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5Rugby For Dummies Rating: 5 out of 5 stars5/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsHard Knocks: An enemies-to-lovers romance to make you smile Rating: 4 out of 5 stars4/5Winning Ugly: Mental Warfare in Tennis--Lessons from a Master Rating: 4 out of 5 stars4/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5How Champions Think: In Sports and in Life Rating: 4 out of 5 stars4/5It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 4 out of 5 stars4/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The MAF Method: A Personalized Approach to Health and Fitness Rating: 4 out of 5 stars4/5Peak: Secrets from the New Science of Expertise Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5
Reviews for The Ultimate Guide to Tennis Nutrition
Rating: 5 out of 5 stars
5/5
1 rating0 reviews