Taking Control of Your Life from the Inside Out

Ebook

The Balance of Life: The Happy Quotient: How to Maintain a Happy and Successful Life

Ebook

Living Life While Working and Enjoying All the Blessings of Life: 7 Simple Tips to Get the Best from Life

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Working in Time

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The Quintessential Guide on How to Do More of What you Love for Entrepreneurs

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Making Good Things Happen In Your Life: The Best Guide to Increasing Your Chances of Making Good Things Happening To You

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Set Plan Commit: Accomplish Your Ultimate Happiness Goals

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Quintessential Habits to Happiness: A Simple and Logical Approach to Happiness

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Find Your Balance Point: Clarify Your Priorities, Simplify Your Life, and Achieve More

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Discovering Your Purpose

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Happiness is Inside You: How to build a positive attitude for success in life and work

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Tips on How to Find Your Purpose: Self Help

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Shift into Brilliance

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Your Powerful Subconscious: Develop Mind Power, Remove Blockages, Change Your Mind And Change Your Life

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Owning Glowing and Growing A Guide to Manifesting Life Long Happiness through Healing, Self Love, and Positivity

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Your Midas Money Mind-Set: YOUR Guide to Financial Security and Enormous Prosperity

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How To Succeed: Ultimate Principles To Accelerate Your Success In Life and Ministry

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Overscheduled by Success: A Guide for Influential Leaders Too Busy to Create Their Next Dream

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Quick Tips For Busy Women: Cutting Through The Confusion And Finding Clarity

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Fit To Flourish: The 7 Simple Steps to Mindset Mastery

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Live A Better Life: In 14 Days

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Exceptional You: Refusing a Life of Average

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A Life Best Lived: Using Growth Mindset to Live Life Intentionally

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Stress Free Living - Love Your Work Today ~ Love Your Life Forever!

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Maximise Potential

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365 Ways to Live Happy: Simple Ways to Find Joy Every Day

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Born to Win! Live Your Ultimate Life Vision Today

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Yes Individuals Who Live with Chronic Fatigue Can Flourish

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Elevate Your Mindset

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You Were Born With Personal Power: To Be, Do or Have Anything You Want

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Living beyond yourself: A qualitative guide to discovering your spiritual gifts, living your best life, setting goals, achieve your goals, living your dream, finding your purpose, passion & mission

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A Stolen Life: A Memoir

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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The Four Loves

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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Think and Grow Rich (Illustrated Edition): With linked Table of Contents

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Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul

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How May I Serve

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

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Running on Empty: Overcome Your Childhood Emotional Neglect

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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The Mastery of Self: A Toltec Guide to Personal Freedom

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Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

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How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

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The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot

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Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

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The Language of Letting Go: Daily Meditations on Codependency

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A Child Called It: One Child's Courage to Survive

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

Ebook

The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

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Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

Ebook

You're Not Dying You're Just Waking Up

Ebook

Unfu*k Yourself: Get Out of Your Head and into Your Life

Podcast episode

#97. Living an Intentional Life in 2023

Podcast episode

Shut The Duck UP - Mental Strength To Perform At Your Best: Shut The Duck UP - Mental Strength To Perform At Your Best  You might be wondering why this podcast is called “Shut the Duck Up!”  The duck refers to the inner voice that we all have. If we desire a different result in any area of our...

Podcast episode

Forget About "Success" and Pursue this Instead with Jeff Spadora: Jeff Spadafora is the Director of Global Coaching Services and Product Development for The Halftime Institute. He spent 20 years as a leadership and executive development consultant for Fortune 1000 companies such as Ford Motor Company, Sears &...

Podcast episode

True Personal Happiness is Key to Effective Leadership-with Jenn Lim- EP 140: On today’s episode of “Lab Coat Agents Podcast” Jeff talks to guest Jenn Lim (Author of Book called ‘Beyond Happiness’), she shares how we can find more happiness and harmony so that we can be both successful and happy in life. They discuss...

Podcast episode

Ep 41 Your New Year's Resolution must be Your Permanent Weight Loss!: It’s the time of the year again when we’re hopeful and want to be off to a good start. That’s when resolutions come about. We are all eager to start the year right, and what better way to begin the whole year journey than starting it right with...

Podcast episode

EP205: How to Create More Ease at Work: By slogging away at work, trying to cross off everything on an infinitely endless to-do list, are we really enriched by our work in the world? We lose ourselves in our doing. We create stress and lose access to the present, which is where we find our...

Podcast episode

Ep 88: How to Be a Successful Woman and Live a Balanced Life: I know you can't do everything in the world. But that doesn’t mean you can’t be successful in many areas of your life. On today’s show, I introduce you to Zig Ziglar’s Wheel of Life to help you become a well-rounded person. Then, I’m joined by t

Podcast episode

Ep 06 Trying To Lose Weight But Why Cant I Stop Eating?: Why do self-awareness and clarity about what you want matter? Our decisions and choices in life are influenced by what society dictates. And this leads us to question ourselves if we are doing the right thing prompting us to beat ourselves, That is,...

Podcast episode

The Ugly Truth of Bad Habits: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Habits shape our identity. It is our survival mechanism that helps us find ways to evolve by learning. When we learn, we start to exist. However, once we get...

Podcast episode

How to Stop Being Busy Being Busy: “Beware the barrenness of a busy life.” - We have all been victims of the busyness of life at some point. We have constantly busied ourselves with coping with the pressures of how the world wants us to be. Sadly, being busy does not always...

Podcast episode

091 The New Game of Life 2021 - How You Need To Play The Game - Part 3 of 4: Just whose rules are you playing by? In podcast three, we take a closer look. Humans are born very dependent on others. We are so for a few years until we learn to develop on our own, till we develop independence. That independence stems from a want...

Podcast episode

Stop! How to Overcome Overwhelm: “Getting knocked down in life is a given. Getting up and moving forward is a choice.” - Feeling overwhelmed often happens when we expose ourselves to too much stress that our mind and body cannot cope with.  It is a difficult emotion to...

Podcast episode

4 Ways to Conquer Procrastination: “Procrastination is the thief of time.” - Today’s topic is one that we are all guilty of doing at one point in time in our lives. It is one habit that has prevented us from reaching our fullest potential. We are all aware of what...

Podcast episode

The Secret To Staying Motivated: We welcome you to this Becoming Your Best Podcast today wherever you might be in the world today. This is Steve Shallenberger, your host, and today we are going to talk about how to stay motivated, and you might ask for what or who is this for. Well,...

Podcast episode

#176 How To Think Your Way To Success: "If you don't like how things are, change it. You are not a tree."- Change is terrifying because it deals with unknowns. It often requires us to reflect and face our insecurities. But how are you really? Are you satisfied with where you are right...

Podcast episode

#186 Why Shelf Development Can Ruin Your Life: “The first step toward change is awareness. The second step is acceptance.” - Everybody has stumbled upon at least a snippet of self-help books. Millions of resources telling you how you can start improving yourself and listening to peoples’...

Podcast episode

There’s More To Life Than Work: Believe it or not, there’s more to life than work. When we’re stuck in the repetitive day-to-day where the majority of our time is spent at work, that can be hard to believe. Many people struggle with separating themselves from work and focusing...

Podcast episode

Does It Drain You Or Sustain You (Season 3, Episode 26): "The doors we open and close each day decide the lives we live"

Podcast episode

090 The New Game of Life 2021 - Choosing The Game To Play - Part 2 of 4: Choosing The Game That You Are Playing In Podcast two (of four), we are looking at happiness. What is true happiness and just how far will we go to achieve it? I want to discuss the ‘happiness equation’, this is something I worked on with a group...

Podcast episode

#196 Goal Setting Masterclass 2022: The future has always been seen in two different lights. ? This is very important to hear because a lot of us are just drifting by right now because we don’t see what the future holds. We have goals, we have dreams that we want to reach, but...

Podcast episode

038 Positive Achievement - The Growth Mindset - 2-4: In part 2 of this new podcast series, I look at the difference between a fixed and a growth mindset.   When people join my coaching community, one of the first questions I ask them is whether they have a fixed or a growth mindset. What’s the...

Podcast episode

219: How to Cultivate Surroundings for Everyday Contentment: ~The Simple Sophisticate, episode #219 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify "Your environment, where you live and how you shape your surroundings, is the...

Podcast episode

025 How To Mind The Gap: Welcome to the last Pete Cohen Podcast of 2019, called; “Mind The Gap”   I believe that there is a gap between where we are and where we want to be, both personally and  professionally. We can see this gap in our health and well-being,...

Podcast episode

7 Signs You Need to Change Your Habits: “Every human being is the author of his own health or disease.” - Health is defined as a state free from illness or injury, but for me, it is the renewal of mental and physical conditions that leads to happiness. It is the most valuable thing,...

Podcast episode

How to unlock your positive mindset and design your life.

Podcast episode

building resilience with Komal Minhas

Podcast episode

Don’t set goals without a clear vision, values and mission! Why psychologists and therapists usually fail at goal setting and how to plan better.

Podcast episode

951: From Frustration and Fear to Fulfillment: The Authentic Life Approach: Gina discusses the importance of living an authentic life and how increasing our personal authenticity can lead to deeper fulfillment in our lives. Strategies for increasing our authenticity are shared, including reevaluating relationships and identifying other aspects of our lives that have a detrimental impact on our sense of happiness. Authentic living can improve our lives in many ways and may increase our sense of joy, peace and lead to new relationships and experiences. Listen in to find out how to live more authentically today!

Podcast episode

DO THIS Every Morning To Destroy Laziness & Quickly GET OUT OF A RUT! | Dr. Rangan Chatterjee: As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you...

Podcast episode

TMHS 292: Create A Culture Of Health In Your Family And Why Fitness Is A Launchpad To Success - With Guest Anne Stevenson: No one else can do your push-ups for you. This means that there is always an amount of personal responsibility and action you need to take to be a better version of yourself. Those are your arms, your lungs, and your chesticles you’re working doing...